Transformation of the Day: Rene lost 55 pounds. She just wanted to be heatlhy again. No more high blood pressure, knee pain or heart palpitations. Changing her eating habits and finding a passion for fitness allowed her to transform her body and take her health back. Check out her journey. What was your motivation? My motivation […]
Jessica lost 54 pounds
Transformation of the Day: Jessica lost 54 pounds. Being a new mom, a wife and a working career woman brought on excess weight and emotional struggles, including depression and insecurity. When she began her transformation journey, she vowed that she would not give up on herself. Check out how she kept that promise. Hi! I’m Jess and […]
Shelbye lost 76 pounds
Transformation of the Day: Shelbye lost 76 pounds. Weight had become a familar struggle, but after she became a mom, the pounds piled on. Last year, she decided to give weight loss one more shot. Green smoothies, My Fitness Pal and workout DVDs are some of the tools she’s used to create a healthier lifestyle. Check […]
Charita lost 96 pounds
Transformation of the Day: Charita lost 96 pounds. Her motivation came from being tired of leg pain, foot pain and not having the energy to keep up with twin boys. She was also tired of saying that she would release the weight, but not actually doing it. By letting go of fast food, using My Fitness Pal and making […]
Vanessa lost 56 pounds
Vanessa lost 56 pounds. She didn’t want to go into retirement overweight or add to medications she was already taking. By working with a health coach, she learned the value of having a schedule and a detailed plan to guide her on this journey. Check out her story. Vanessa is 62 years old. She is […]
Tahliesha lost 105 pounds
I’ll never say I don’t remember being that girl on the left, Because I TOTALLY do! There was NOTHING wrong with her I loved being HER, she just wasn’t so healthy! Still the same person just a lot wiser, more understanding, a little more trusting, and way more passionate about this life I have been […]
Camilla lost 68 pounds
Transformation of the Day: Camilla lost 68 pounds. This mom of two realized that she had let herself go. She wanted to be a happy, healthy and active mom. After a dressing room wake up call she made the decision to transform her lifestyle. Check out how she did it. What was your motivation? What inspired […]
Fabiola lost 30 pounds
Fabiola lost 30 pounds. Her mother had a heart attack and that served as the catalyst for her lifestyle change. For this busy mom of 2, health was the priority. She cut out the junk, ate healthier food and worked out on a regular basis. Check out her story. What was your motivation? What really made […]
Jennifer lost 200 pounds
Transformation of the Day: Jennifer lost 200 pounds. Being hospitalized for diabetic ketoacidosis was her turning point. Her doctor told her that if she had not come to the ER that day, she may have gone into a coma. After that life changing event, she dedicated her time and energy to transforming her life. Check out how […]
Shayna lost 107 pounds
Transformation of the Day: Shayna lost 107 pounds. Her doctor advised that losing weight would improve her chances of getting preganant. She found a low fat, low carb plan that worked for her, and did Zumba and weight training for exercise. Her hard work and consistency has paid off. Check out her story. What was […]
