Transformation of the Day: Latyria lost 92 pounds. As a respiratory therapist, she knew the health risks associated with being overweight. Her goal was to be a healthy mother & wife, and she has succeeded. This month, she’s celebrating the one year anniversary of committing to an effective exercise routine she truly loves. Check out her […]
Doral lost 104 pounds
Transformation of the Day: Doral lost 104 pounds. When the doctor she works for told her that she was pre-hypertensive, she made up her mind that she would not become a statistic. Changing her eating habits, doing cardio and lifting weights has paid off. Check out her story. I’m a 43 yrs old certified medical coder living […]
Zenobia lost 55 pounds
Transformation of the Day: Zenobia lost 55 pounds. This PhD Psychology student struggled with her weight after she stopped running track in college. Through a troubled marriage and clinical depression, food was her comfort, which led to more weight gain. She decided to take action by changing her eating habits and re-discovering a love for […]
Dorothy lost 109 pounds
Transformation of the Day: Dorothy lost 109 pounds. She is fit, fabulous and a true inspiration at 63 years old. After years of going back and forth with her doctor about her weight, she was given a stern warning that changed her life. Exercise, cutting carbs and eating clean has given her a new lease […]
Karessa lost 128 pounds
Transformation of the Day: Karessa lost 128 pounds. Her 3 year old son was her motivation. Giving up on her weight release journey would have been like giving up on him. She opted for gastric bypass surgery and commited to a healthy lifestyle to keep the weight off. What motivated you? What inspired you when you […]
Shisha lost 73 pounds
Transformation of the Day: Shisha lost 73 pounds. Our sista from Curacao tried crash diets and various ineffective methods to lose weight in the past, but nothing worked. When she cut out the junk food, cut carbs and exercised regularly, she got results. Check out what she shared with us. What inspired you when you too keep going? […]
Tierra lost 59 pounds
Transformation of the Day: Tierra lost 59 pounds. This mom of five battled baby weight, depression and anxiety. Since December, she has worked to release the pounds and improve her health by exercising and eating right. Check out her weight loss journey. I started gaining weight after I graduated from high school. I stopped being active and I […]
Nicole lost 110 pounds
Update 2018: Shout out to Nicole. She lost 163 pounds! View this post on Instagram I look at this picture on the left and I can’t believe 12/21 I will be two years out. It has been a long journey, but one I dont regret taking. Anyone who says the surgery is the easy wsy […]
Emily lost 48 pounds
Transformation of the Day: Emily lost 48 pounds. After giving birth, she faced depression and lack of confidence. She shed the baby weight and has kept it off for 3 years by working out at home and letting go of unhealthy eating habits. Check out her journey. My journey started 4 years ago after giving […]
Jacqueline lost 52 pounds
Transformation of the Day: Jacqueline lost 52 pounds. She wanted to live a long life and spend as much time with her granddaughter as possible. Weight Watchers, regular exercise and self-examination were key to her success. Check out her story. What was your motivation? I am blessed to have a super, loving granddaughter and I […]
