Transformation of the Day: Shaneika lost 70 pounds by going Keto. She adopted a low carb/high fat/high protein eating style and shed the weight in 4 1/2 months. Check out what she shared with us about her journey. Hi, My name is Shaneika and I am 31 years old. I stand about 5 feet, 6 […]
Lillian lost 150 pounds
Transformation of the Day: Lillian lost 150 pounds. This 51 year old mom of two decided to give it her all. She made a committment to working out regularly and discovered a love for running. Check out what she shared with us about releasing the weight. My name is Lillian Wheat. I’m a 51 year […]
Kenyetta lost 95 pounds
Transformation of the Day: Kenyetta lost 95 pounds. After the passing of her husband last year, she experienced depression and weight gain. This mom worked with an online trainer and started making healthier choices. She’s transformed her body and her lifestyle. Check out her story. I started my weight loss journey in October 2016. After the […]
Jena lost 46 pounds
Transformation of the Day: Jena lost 46 pounds. This petite lady just wanted to look better and feel better. Prepping her meals in advance and going gluten-free made a big difference when it came to getting results. Check out what she shared with us. What was your motivation? I was motivated by wanting to feel […]
Jacynda lost 130 pounds
Transformation of the Day: Jacynda lost 130 pounds. Losing her beloved mother led to depression, emotional eating and weight gain. In 2016, she decided that it was time make a change. Clean eating, cardio and weight training are some of the tools she used. Now, she’s helping other people get fit and healthy too. Check […]
Alley lost 115 pounds
Shout out to Alley! She’s lost 120 pounds. Don’t just Watch a Transformation, Be a Transformation ✨#WorkinOnSumn 💪🏽💦 A post shared by 💪🏽💦Workin On Sumn 👙🍑 (@alley_berry) on Mar 15, 2018 at 11:38am PDT Transformation of the Day: Alley lost 115 pounds. She shared with us how she released the weight. This busy mom from Mississippi […]
Toni lost 78 pounds
Transformation of the Day: Toni lost 78 pounds. Wanting to avoid a family history of high blood pressure and diabetes was a major motivation. This petite dynamo recently won first place in her class in her second bodybuilding competition. Check out her journey. My name is Toni and I am 28 years old. For the majority […]
Rachael lost 33 pounds
Transformation of the Day: Rachael lost 33 pounds. In May, she decided to get active and release the weight. To start her journey, she joined a 6 week boot camp, followed a meal plan and committed to the process. Check out how she got results. What was your motivation? I found myself gaining weight, which is […]
Erika lost 140 pounds
Transformation of the Day: Erika lost 140 pounds. This Zeta Phi Beta soror did not want to become a statistic by succumbing to heart disease at a young age. Check out what she did to release the weight. I started my weight loss journey in May 2016. My main motivation was that I did not want […]
Salina lost 114 pounds
Transformation of the Day: Salina lost 114 pounds. Her motivation was a desire to live a long and healthy life. How did she do it? She used a popular at-home workout program and worked to figure out what healthy eating means for her. Going Vegetarian was a big part of her journey. What was your motivation? […]
