Update: Shout out to Brittnie! She’s lost 141 pounds. View this post on Instagram #TransformationTuesday : Consistency Is 🗝 A post shared by BrittBratt💁🏾💕|•@2legit_2britt• (@get_fit_brittbratt) on Dec 11, 2018 at 1:14pm PST Transformation of the Day: Brittnie lost 119 […]
Tonda lost 74 pounds
Transformation of the Day: Tonda lost 74 pounds. While this 41 year old, busy single mom was focused on the needs of her family, the pounds creeped on. When she no longer recognized herself, she realized that she had to do something. Check out how she released the weight. Starting weight: 224 pounds Current weight: […]
Ruth lost 60 pounds
Update Dec 2018: Ruth has released 10 more pounds for a total of 70 pounds gone. Happy one year update! Hello BWLW 👋🏾 Since you last shared my story back in October 2017, I’ve dropped another 10 pounds with consistency and proper nutrition. I workout 6 times a week. I’ve become a pescatarian since Oct 2017 as well. […]
Shaneika lost 70 pounds
Transformation of the Day: Shaneika lost 70 pounds by going Keto. She adopted a low carb/high fat/high protein eating style and shed the weight in 4 1/2 months. Check out what she shared with us about her journey. Hi, My name is Shaneika and I am 31 years old. I stand about 5 feet, 6 […]
Lillian lost 150 pounds
Transformation of the Day: Lillian lost 150 pounds. This 51 year old mom of two decided to give it her all. She made a committment to working out regularly and discovered a love for running. Check out what she shared with us about releasing the weight. My name is Lillian Wheat. I’m a 51 year […]
Kenyetta lost 95 pounds
Transformation of the Day: Kenyetta lost 95 pounds. After the passing of her husband last year, she experienced depression and weight gain. This mom worked with an online trainer and started making healthier choices. She’s transformed her body and her lifestyle. Check out her story. I started my weight loss journey in October 2016. After the […]
Jena lost 46 pounds
Transformation of the Day: Jena lost 46 pounds. This petite lady just wanted to look better and feel better. Prepping her meals in advance and going gluten-free made a big difference when it came to getting results. Check out what she shared with us. What was your motivation? I was motivated by wanting to feel […]
Jacynda lost 130 pounds
Transformation of the Day: Jacynda lost 130 pounds. Losing her beloved mother led to depression, emotional eating and weight gain. In 2016, she decided that it was time make a change. Clean eating, cardio and weight training are some of the tools she used. Now, she’s helping other people get fit and healthy too. Check […]
Alley lost 115 pounds
Shout out to Alley! She’s lost 120 pounds. Don’t just Watch a Transformation, Be a Transformation ✨#WorkinOnSumn 💪🏽💦 A post shared by 💪🏽💦Workin On Sumn 👙🍑 (@alley_berry) on Mar 15, 2018 at 11:38am PDT Transformation of the Day: Alley lost 115 pounds. She shared with us how she released the weight. This busy mom from Mississippi […]
Toni lost 78 pounds
Transformation of the Day: Toni lost 78 pounds. Wanting to avoid a family history of high blood pressure and diabetes was a major motivation. This petite dynamo recently won first place in her class in her second bodybuilding competition. Check out her journey. My name is Toni and I am 28 years old. For the majority […]