Transformation of the Day: Kristina lost 26.6 pounds and 2 dress sizes. She was tired of being tired and having low energy. She was also tired of wearing clothes that didn’t make her feel confident or stylish. With the help of her nutritionist and her trainer, she learned how to eat and workout in a […]
Monea lost 107 pounds
Transformation of the Day: Monea lost 107 pounds and went from a size 22 to a size 14. This 30 year old was ready to create a new, healthy lifestyle as she moved forward in life. Doing lots of cardio, tracking her food intake with an app and eating high protein meals really worked for her. […]
Lornece lost 20 pounds
Update June 2018: Shout out to Lornece. She reached her goal of losing 30 pounds and has gone from a size 14 to a size 4. How have you maintained your weight loss/continued to lose weight? I watch what I eat and what time. As well as my portion sizes. At this point, would you […]
Lorinell lost 65 pounds
Transformation of the Day: Lorinell lost 65 pounds. She wanted to grow healthier as she grew older. No more unhealthy eating habits. No more wasting her gym membership. Her commitment grew as she put in the work in the kitchen and in the gym. She has achieved awesome results. Her results are awesome. What was […]
Deandrea lost 50 pounds
Deandrea lost 50 pounds. When she was no longer able to fit into her size 18 jeans, that was a wakeup call. Another wakeup call came when her doctor wanted to put her on high blood pressure medication. She made up her mind and started her journey to greater health. Check out her story. My […]
Charlotte lost more than 100 pounds
Transformation of the Day: Charlotte lost more than 100 pounds. This Zeta Phi Beta soror knew that Weight Watchers works. She rejoined the program in an effort to not only lose weight, but to help alleviate her knee issues as well. With determination and focus, she created a new, healthy lifestyle. She’s kept the weight off […]
Erika lost 213 pounds
Transformation of the Day: Erika lost 213 pounds. At 430 lbs, her weight was severely impacting her health and her mobility. She was also in an emotionally and mentally abusive marriage. One day, while visiting a place that held positive memories, she began walking and never turned back. Check out what she shared with us about […]
Kimberly lost 86 pounds
Transformation of the Day: Kimberly lost 86.6 pounds. After battling her weight for years, she decided to transform her lifestyle to avoid weight related illnesses. Going low carb and finding a true affinity for fitness led to great results. She even became a Zumba instructor. Check out her journey. Starting weight: 330 pounds Current weight: […]
Tenika lost 56 pounds
Transformation of the Day: Tenika lost 56 pounds. She faced low self-esteem, self hate and depression throughout her teens and twenties. In her 30’s, she decided that enough was enough. With healthy eating habits, an intense exercise routine and lots of commitment, she has transformed. Check out her story. What was your motivation? I wanted […]
Kassandra lost 58 pounds
Update: Shout out to Kassandra. She’s down 64 pounds with Keto, exercise and clean eating! How have you maintained your success and continued to lose weight? My current weight is 214 pounds. The journey continues. I’m still on my journey to lose more weight and continue to follow a ketogenic lifestyle. Exercise has become my stress reliever, […]
