Transformation of the Day: Kim lost 51 pounds. A wake up call from her doctor got her started on her weight release journey 2 years ago. This Sigma Gamma Rho Soror learned how to experience failure on this journey without beating herself up. In the beginning, she just wanted to be a healthy example for her young son, […]
Bunmi lost 33 pounds
Transformation of the Day: Bunmi lost 33 pounds. A low carb, ketogenic diet and walking daily for exercise worked for her. She even walked during super cold weather in Canada, where she lives. Check out her story. My name is Bunmi and I call this my Revenge Body! Not because I have ever been body […]
Taylor lost 51 pounds
Update: I’ve lost another 25 lbs for a total of 76 pounds down naturally. Recap My Journey: The Scale Read Overload For Me – On this exact day, Dec 7, 2018, I decided to change my life. I weighed 320lbs, the heaviest I’ve ever been. At the time, I was eating McDonald’s or Burger King […]
Keaundra lost 80 pounds
View this post on Instagram Celebrating my 1 yr anniversary of losing 80lbs and keeping it off !!!!!!!! It was not an easy journey but I never gave up on myself, I set goals, formulated plans, and executed. This is just my gentle reminder to continue to love myself and put me first! Hard work […]
Chaunell lost 37 pounds
Update Aug 2018: Shout out to Chaunell. She lost 37 pounds and maintained her weight loss despite facing a plateau. Now, her weight loss total is 60lbs. Check out her update. How have you maintained your weight loss/continued to lose weight? I have maintained my weight loss by continuing to eat healthy and exercising regularly. In […]
Chelshe lost 90 pounds
Transformation of the Day: Chelshe lost 90 pounds. Her Alpha Kappa Alpha soror and best friend sent in her story to be featured. She is an educator and an Alderwoman. A desire to make her mother proud and see her daughter grow up motivated her to focus on her health and her lifestyle. Check out […]
Yulonda lost 60 pounds
Transformation of the Day: Yulonda lost 60 pounds. She stopped quitting on herself, found the support system she needed and took action. No more low self-esteem or pity parties. She changed her relationship with food, used at-home workout programs and stopped waiting to be her best self. Check out her journey. I use to have […]
Tiffany lost 30 pounds
Tiffany lost 30 pounds with portion control and regular exercise. This mom of 4 and grandmother of one got off the weight loss rollercoaster and changed her lifestyle. Check out her story. I am a 42 year old mother of 4. I have battled with my weight most of my adult life. I would yo-yo diet […]
Danielle lost more than 200 pounds
Transformation of the Day: Danielle lost 200+ pounds. Going in and out of the hospital due to Type 1 Diabetes for 15 years, she feared that she would lose her life if she didn’t change her lifestyle and release the weight. She used weight loss surgery, exercise and healthy eating habits to transform her life. […]
Veda lost 254 pounds
Update: Shout out to Veda! She is still going strong. View this post on Instagram Because it’s Tuesday. #weightlossjourney #weightlosstransformation #transformationtuesday #lovethejourney #fit4fall #lovethejourney A post shared by Veda Yvette (@flawsome_journey) on Sep 18, 2018 at 5:05pm PDT Transformation of the Day: Veda lost 254 pounds. After trying to release the weight on her own […]
