Tiffany lost 30 pounds with portion control and regular exercise. This mom of 4 and grandmother of one got off the weight loss rollercoaster and changed her lifestyle. Check out her story. I am a 42 year old mother of 4. I have battled with my weight most of my adult life. I would yo-yo diet […]
Danielle lost more than 200 pounds
Transformation of the Day: Danielle lost 200+ pounds. Going in and out of the hospital due to Type 1 Diabetes for 15 years, she feared that she would lose her life if she didn’t change her lifestyle and release the weight. She used weight loss surgery, exercise and healthy eating habits to transform her life. […]
Veda lost 254 pounds
Update: Shout out to Veda! She is still going strong. View this post on Instagram Because it’s Tuesday. #weightlossjourney #weightlosstransformation #transformationtuesday #lovethejourney #fit4fall #lovethejourney A post shared by Veda Yvette (@flawsome_journey) on Sep 18, 2018 at 5:05pm PDT Transformation of the Day: Veda lost 254 pounds. After trying to release the weight on her own […]
Christy lost 60 pounds
View this post on Instagram As women we can be so hard on ourselves. “I hate my stomach” or “My thighs are too thick”. It may seem that it is taking us FOREVER to reach our weightloss goals. Then when we smash that goal, it isn’t good enough. We are the microwave generation. […]
Tasheenia lost 172 pounds
Transformation of the Day: Tasheenia lost 172 pounds. Tired of being labeled as morbidly obese, she chose surgery, and committed to daily exercise and healthy food choices. She went from 381lbs to 209lbs and is still on a mission. Check out her journey. What was your motivation? What kept you going when you wanted to give […]
Latangya lost 59 pounds
Transformation of the Day: Latangya lost 59 pounds. Taking Prednisone for arthritis led to weight gain and increased appetite. Once she was able to stop taking it, she made a commitment to eat healthier and get active to release the weight. Check out her journey. What was your motivation? What inspired you when you wanted […]
Renee lost 29 pounds
Transformation of the Day: Renee lost 29.6 pounds and 2 dress sizes. This busy mom felt bad about the way she was caring for her temple. Rheumatoid arthritis and thyroid issues didn’t stop her from taking the necessary steps to change her life. She knew that she needed accountablity on this journey, so she worked […]
Elvita lost 43 pounds
Transformation of the Day: Elvita lost 43 pounds. After facing a number of major life challenges, she decided it was time to release the weight and create a healthy lifestyle. Key to her success was portion contol and working out a home. Check out her story. What was your motivation? After losing 2 pregnancies, a […]
Shelby lost 38 pounds
Transformation of the Day: Shelby lost 38 pounds. She graduated from college last year. When she looked at her grad photos, she got upset but she also found the motivation to change. Cutting carbs, drinking green smoothies and intermittent fasting has produced great results. Check out her story. What was your motivation? What inspired you […]
Qiana lost 79 pounds
Transformation of the Day: Qiana lost 79 pounds. When she started experiencing health problems at the age of 19, she knew it was time to do something. She made some serious changes to her diet and started walking for exercise. Check out how she shed the pounds and created a new lifestyle. What was your […]
