Transformation of the Day: Melissa lost 60 pounds. The medical issues she was facing, including high blood pressure, served as the motivation she needed. With the support of friends and family, she figured out what works for her and never gave up on herself. Check out her story. What was your motivation? How do keep […]
Caren lost more than 50 pounds
Transformation of the Day: Caren lost more than 50 pounds. During her transformation journey, she learned that unhealthy eating habits had just been a crutch for dealing with her insecurities, lack of self worth and feelings of inadequecy. Check out how she took her power back and changed her life. I was featured on your page in […]
Chelsea lost 60 pounds
Transformation of the Day: Chelsea lost 60 pounds. After a wakeup call on the scale and a pre-diabetes diagnosis, she started taking practical steps to create a healthy lifestyle. She shared some great tips with us. Check out her transformation journey. What was your motivation? I knew something had to change when I stepped on […]
Keya lost 49 pounds
Transformation of the Day: Keya lost 49 pounds. She realized that she had to dig up the dysfunctional roots and face the traumas and pain that connected her to a cycle of weight gain and loss. Her journey was emotional as well as physical. Now, she is a Holistic Wellness Coach. She shared a lot of […]
Keisha lost 30 pounds
Keisha lost 30 pounds, going from 155 pounds to 125 pounds. She is a proud Registered Nurse who figured out how to make room for exercise and healthy eating habits while working long hours. Check out her journey. My name is Keisha and I am 31 years old. I’ve lost 30 pounds through healthy eating and […]
Wesi lost 50 pounds
Transformation of the Day: Wesi lost 50 pounds. A varicose vein served as her wakeup call and made her realize she was carrying too much weight on her 5’1′ frame. With the help of her wellness coach, she made lasting changes to her daily habits to create a new lifestyle that would support her weight […]
Shereen lost 45 pounds
Update: We have been following Shereen’s story since 2018. She lost more than 100 pounds and gone from a size 22 to a size 12. Check out her update. Since I began my journey, I have lost over 100 pounds. I’ve lost over 15% body fat and 16 inches off my waist. I’ve also gone […]
Lanitra lost 57 pounds
Transformation of the Day: Lanitra lost 57 pounds. She wrote out the vision of what she wants her life to look like and being at healthy weight for a better quality of life was part of that vision. During her journey, she learned the power of sticking with a plan. Check out her story. I’ve gone […]
Kaila lost 125 pounds
Transformation of the Day: Kaila lost 125 pounds. Her weight reached 300 pounds in high school and she worried that her high school sweetheart would stop loving her. When she decided to make a change, her mom made the entire household switch up their eating habits and she started working out every day. Now, 4 years […]
Amekia lost 118 pounds
Transformation of the Day: Amekia lost 118 pounds. As a single parent of 2 boys, she knew that she had to take action to reclaim her health. Last year, she began making some serious lifesytle changes, including having gastric sleeve surgery and working out 5 days a week. Check out her story. Heaviest Recorded Weight […]
