Update: Melissa has lost a total of 121 pounds. Check out her update. On May 5, 2018, you featured my weight loss story. At that time, I was 50 pounds down. So much has changed. Now, I’ve lost a total of 121 pounds down in 15 months. My starting weight at the beginning of my […]
Tanisha lost 65 pounds
Transformation of the Day: Tanisha lost 65 pounds. Watching the people around her get sicker as they aged inspired her to become a healthy example. She cleaned up her eating habits, worked out regularly and celebrated every 5 pounds lost. Check out her transformation journey. What was your motivation? What inspired you when you wanted to […]
Traci lost 88 pounds
A post shared by Traci (@this_is_tracis_journey) on Aug 28, 2018 at 8:02am PDT Transformation of the Day: Traci lost 88 pounds. This mom of 2 experienced significant weight gain with both pregnancies and no longer liked what she saw in the mirror. She embraced a Keto diet, worked out 6 days a week and posted […]
Karla lost 36 pounds
Update Sept 2018: Karla is still going strong and maintaining her success. She recently posted a YouTube video about how she lost the weight. Tranformation of the Day: Karla lost 36 pounds. This emotional eater felt like she had no self control when it came to food, but she had a wedding to get ready […]
Bre lost 55 pounds
Transformation of the Day: Bre lost 55 pounds. After being overweight her entire life, she decided that it was time for some major changes. Clean eating, portion control, exercise and disciple was the perfect combination for success. Check out how she created a new healthy and positive lifestyle. Having lived my entire life overweight, I […]
Stephanie lost 63 pounds
Transformation of the Day: Stephanie lost 63 pounds. Her success came from focusing not just on eating habits and exercise, but on the causes of her weight gain and on creating a healthier lifestyle. Check out her story. Height: 5’8” Starting Weight: 231 pounds Current Weight: 168 pounds What was your motivation? What inspired you […]
Monica lost 116 pounds
Transformation of the Day: Monica lost 116 pounds. Tired of constantly being in pain and feeling lethargic all the time, she put her faith into action and changed her life. She was determined to find out what would happen if she was consistent when it came to working out and eating right. Check out her transformation […]
Karen lost 42 pounds
Transformation of the Day: Karen lost 42 pounds, going from a size 18 to a size 14. Her wakeup call came when she saw some unflattering vacation photos. After losing and regaining the weight in the past, she decided to do her research and find a plan that she could commit to for life. Read […]
Shashana lost 77 pounds
Transformation of the Day: Shashana lost 77 pounds. Her wakeup call came after she was hospitialized due to extremely high blood pressure. Motivated by her love for her family and empowered by her faith, she changed her eating habits and made exercise a regular part of her routine. Check out her awesome transformation. In November […]
Kenisha lost 48 pounds
Transformation of the Day: Kenisha lost 48 pounds, going from a size 16 to a size 6. After turning 40, she decised that it was time to get healthy, stay healthy and avoid a family history of diabetes and hypertension. Check out how she changed her lifestyle and released the weight. What was your motivation? What […]
