Transformation of the Day: Krystle lost 220 pounds. Her motivation for releasing the weight was seeing how obesity has led to both of her parents being disabled. She didn’t want to see her life choices and goals limited due to her weight. Her faith has taught her that the right doors will open when you […]
Camilla lost 80 pounds
Transformation of the Day: Camilla lost 80 pounds. She was suffering from hypertension, diabetes and knee pain. Gastric Sleeve surgery, a low carb lifestyle and lots of exercise are the tools she used to change her life and her relationship with food. Check out her story. What was your motivation? I was suffering from hypertension, diabetes […]
Brittany lost 101 pounds
Transformation of the Day: Brittany lost 101 pounds. During her 7 year journey, she’s had ups and downs but she never gave up. Reading transformation stories, posting before photos on the fridge, prepping her meals and going to boot camp are just some of the ways that she stayed motivated and made progress. Check out […]
Sammiiee lost 51 pounds
Transformation of the Day: Sammiiee lost 51 pounds. When this young lady reached her highest weight of 300lbs last year, she realized that it was time for some major changes. By working with a personal trainer, eating clean, cooking her meals and doing Intermittent Fasting she has transformed her body and her lifestyle. I’m 25 years […]
Shana lost 48 pounds
Shana lost 48 pounds. After trying various methods for losing pounds, she decided that it was time to get a trainer and commit to living a healthy lifestyle. Check out her story. What was your motivation? Me, my life, my health and what I wanted for the future. I wasn’t happy with myself. I’ve done […]
Nicki lost more than 50 pounds
Transformation of the Day: Nicki lost more than 50 pounds. Check out how she did it. This Ghanaian/Nigerian sista from the UK shares her journey on social media to hold herself accountable and to inspire others to reach their goals. What was your motivation? My motivation to lose weight was seeing myself in a New […]
LaKeya lost 110 pounds
Transformation of the Day: LaKeya lost 110 pounds. Her wake up call came when her doctor told her that she needed a double knee replacement, but that she was too young to have the surgery. He suggested that she lose weight instead. Intermittent fasting, a Ketogenic lifestyle and exercise are the tools she used to […]
Patrice lost 60 pounds
Transformation of the Day: Patrice lost 60 pounds. This busy wife, mom and entrepreneur decided to take a year off from work to focus on all the things she wanted to accomplish before turning 40. Releasing the weight was one of those goals. Check out how she changed her eating habits to get results. What […]
De lost 70 pounds
Transformation of the Day: De lost 70 pounds. Initially, she was tired of being sick and tired, and just wanted to be skinny. With time, she changed her focus from getting skinny to being in the best shape of her life. By focusing on nutrition, fitness and faith, she has truly transformed. Check out her […]
Update: Check out how Tiffani kept the weight off
Update: Back in 2015, Tiffani shared how she went from 173lbs to 143lbs. She recently wrote in to recap her story and share her progress. I’ve been consistent with my journey for almost 5 years now. I started my weight loss journey in 2014 because I was sick and tired of being sick and tired. I […]
