Transformation of the Day: Raquel lost 70 pounds. Her motivation came when she admitted her herself that she was depressed and unhappy. She decided to take action and make herself a priority. Weight Watchers and spin classes were key to her success. Check out her journey. What was your motivation? I admitted to myself that […]
Curtina lost 55 pounds
Transformation of the Day: Curtina lost 55 pounds. Before she started her transformation, she was eating lots of junk food and a whole 12 pack of Mountain Dew everyday. When her job created a challenge to encourage staff to release the weight, she decided to give it a try and it changed her life. Check […]
Sheena lost 142 pounds
Update: Sheena is still going strong. She lost 22 more pounds for a total of 164 pounds gone. After being diagnosed pre-diabetic and borderline for high blood pressure, she transformed her life with a prescription diet aid, healthy eating habits and exercise. Now, she has embraced a plant-based lifestyle. Check out her update. Current Weight: 192 […]
Arielle lost 55 pounds
Transformation of the Day: Arielle lost 55 pounds in 6 months. This Alpha Kappa Alpha soror was determined to be a healthier, more confident version of herself. By working out 5 days a week, keeping track of her calories, and using the Couch to 5k program, she transformed. Check out her weight loss journey. Height: 5’3″ […]
Ronieka lost 73 pounds
Transformation of the Day: Ronieka lost 73 pounds. Despite up and downs of losing the pounds and gaining them back, this young lady never gave up. Ultimately, she decided to have Verticle Sleeve surgery and her mom was a big influence since she also had weight loss surgery. She has changed her eating habits, her exercise habits […]
Michelle lost 83 pounds
Transformation of the Day: Michelle lost 83 pounds, going from a size 18 to a size 8. At 46 years old, she decided that she didn’t want to walk into her later years tired, sluggish or facing sickness. Now, at 51 years young, she has maintained her success for more than 3 years and she feels […]
Solstince lost 105 pounds
Transformation of the Day: Solstince lost 105 pounds. She felt tired, sluggish and didn’t like what she saw in the mirror. High blood pressure was also an issue. Learning how what she ate either hurt or helped her body, and educating herself about what she was eating changed her life. She became a vegetarian, and later […]
Valencia lost 40 pounds
Transformation of the Day: Valencia lost 40 pounds. She knew it was time to change when her weight reached 512 lbs and she began to have mobility issues. God showed her a vision of a healthy version of herself and how she will achieve it through through good nutrition, exercise and faith. Check out her story. […]
Teariea lost 71 pounds
Transformation of the Day: Teariea lost 71 pounds. She wanted to create a healthy lifestyle and lay the foundation to be a healthy mom in the future. She started her journey in 2016 and worked to release the weight on her own. This year, she opted for weight loss surgery and chronicled her journey by […]
Laura lost 33 pounds
Transformation of the Day: Laura lost 33 pounds in 6 months. She contacted us all the way from Paris to share her success. The stress of studying and a poor diet led to weight gain. She took action and her efforts have paid off. Check out her story. Hello, My name is Laura. I am […]
