Transformation of the Day: Nicole lost 34 pounds. At 49 years old, the weight wasn’t coming off as quickly as it used to, and she was faced with joint pain and high blood pressure. She decided to eat healthier food and work with a personal trainer to get results. Check out her story. What was […]
Poetess lost 142 pounds
Transformation of the Day: Poetess lost 142 pounds. A number of medical issues, including sciatica, sleep apnea, narcolepsy and bluging disks, left her basically in bed for 5 years. Though it was a hard decision, having Gastric Bypass surgery was a lifesaver. Check out her journey. What was your motivation? The image that stared at me in […]
Sara lost 80 pounds
Transformation of the Day: Sara lost 80 pounds. She had to completely change her eating habits and figure out what works for her. Knowing that her son and her Fit Family were rooting for her, gave her the motivation she needed to transform her lifestyle. Check out her journey. What was your motivation? What inspired […]
Alphonsia lost 52 pounds
Transformation of the Day: Alphonsia lost 52 pounds. Initially, she didn’t notice the 24lbs that she gained on back-to-back cruises until she saw the photos from her trip. That wakeup call led her to try a Ketogenic lifestyle. Check out her story. In May 2017, I went on two back-to-back cruises. After I came home, I […]
Cheri lost 89 pounds
Update 2020: Cheri has released 157 pounds! View this post on Instagram A post shared by Cheri (@the_notorious_vsg) on Sep 14, 2019 at 4:28pm PDT Transformation of the Day: Cheri lost 89 pounds. This Alpha Kappa Alpha soror was inspired by her late mother’s battle with MS and her late father’s ability to get things […]
Janay lost 96 pounds
Transformation of the Day: Janay lost 96 pounds. She wanted to ensure that she would be there to see her child grow up. She also wanted to avoid having to take high blood pressure meds again. By becoming a Pescatarian and working hard in the gym she got awesome results. Check out her journey. When […]
Bee lost 140 pounds
Transformation of the Day: Brittany aka “Bee” lost 140 pounds. After her first attempt was not successful, she had weight loss surgery again and vowed to God that she would work hard to change her lifestyle and live a heatlhy life. Joining a great personal training program gave her the guidance she needed, and challenged […]
Victoria lost 125 pounds
Update July 2019: Shout out to Victoria. You may have seen her awesome transformation featured in People Magazine recently. After losing 125 pounds, I fell so in love with fitness and living a healthier life. I decided to marry this new love with my current passion for helping others! This motivated me to go for […]
Diamond lost 78 pounds
Transformation of the Day: Diamond lost 78 pounds. This proud social worker decided that she would not let PCOS stop her, and that she would not be put back on Metformin. By changing her eating habits, joining a bootcamp and working with a trainer she has changed her body and her life. Check out her […]
Patience lost 47 pounds
Patience lost 47 pounds this year. Our Liberian sista found success by going Vegan. Check out her story. When did you start your journey? I started my weight loss journey late January 2018. What was your motivation? I was motivated to lose weight just because I’d gained weight. I got married in June 2018. Since then, […]
