View this post on Instagram A post shared by 💙💚JLovely💚💙 YouTuber (@lovelifeandmusiq2) on Aug 26, 2019 at 10:42am PDT Transformation of the Day: Jareda lost 94 pounds. She is confident, stylish and never had a problem with her weight, until she found out that she had prediabetes and high blood pressure. Gastric Sleeve surgery, MyFitnessPal […]
Tanique lost more than 50 pounds
Update: Shout out to Tanique. She is down 130 pounds. View this post on Instagram Lost all that weight naturally… that’s wild 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #fitness #weightlossjourney #healthy #healthylifestyle #health #gym #workout #fit #diet #fitfam #fitnessmotivation #motivation #nutrition #fatloss #weightlossmotivation #weightlosstransformation #ad #lifestyle #food #fitspo #goals #fitnessjourney #eatclean #inspiration #IF #trusttheprocess #curvy #waistbeads […]
Candy lost 88 pounds
Transformation of the Day: Candy lost 88 pounds. Her wakeup call came when she saw her wedding photos. She worked out twice a day, and cut out junk food, sweets and starchy carbs. Getting results really motivated her to keep going. Check out her journey. What was your motivation? I started my journey 3 1/2 […]
Tellesha lost 47 pounds
Transformation of the Day: Tellesha lost 47 pounds. After getting a divorce, exercising and eating right raised her low self-esteem and helped her to feel better. She learned the power of consistency and believing in yourself. Check out her journey. What was your motivation? What inspired you to keep going during the tough times? About […]
Stephanie lost 25 pounds
Transformation of the Day: Stephanie lost 25 pounds. The trials of life, high cholesterol, toxic people, failures and disappointment did not stop her. She was determined to be the best version of herself and to be a role model for her daughters. Using an at-home workout program helped her to adopt a healthy lifestyle. Today, I […]
Tricey has worked to keep the weight off with consistency and healthy habits
Update: About 2 years ago, Tricey shared her weight loss journey with us. She has worked to keep the weight off by working out 5 to 6 days a week and making nutrition a priority. Age: 31 Height: 5’7 Starting weight: 281 pounds Current weight: 215 pounds Total weight loss: 66 Starting Dress Size: 18 Current Dress […]
Jessica lost 45 pounds
Transformation of the Day: Jessica lost 45 pounds. Being in an unhealthy relationship led to emotional eating and weight gain. After she gave birth to her daughter and got out of that relationship, she decided to take her life back. She fell in love with fitness and eating healthy food. Check out her journey. What […]
Jatangela lost 60 pounds
Jatangela lost 60 pounds. One day, she just woke up determined to release the weight. She to become a pescatarian, worked out 3 to 5 days a week, and commited to not cheating on her eating plan. Check out her story. Starting weight: 276.8 pounds – January 1, 2018 Current weight: 216.4 pounds – August […]
Markita lost 93 pounds
View this post on Instagram 😭 look where He’s brought me from. 97lbs downs! 5 dress sizes down! 1 shoe size down (yes my feet were fat 😩) and I’m not ever going back! #vsg #bariatricsurgery #weightlossjourney #markitadcollins A post shared by Markita D. Collins (@markitadcollins) on Jan 7, 2019 at 5:20am PST Transformation of […]
Brittany lost 75 pounds
Transformation of the Day: Brittany lost 75 pounds. This mom of two experienced pregnancy complications and severe postpartum depression, which led to weight gain. She worked with a counselor to beat depression and improve her mental health. That victory gave her the strength to release the weight. Low carb meals, weightlifting, and HIIT worked for her. I had two […]
