Transformation of the Day: Paris lost 50 pounds in 5 months. Working out six days a week and eating lots of healthy food worked for her. She was inspired by the trainers, fitness routines and success stories she saw on Instagram.
Felisia lost 28 pounds
Felisia lost 28 pounds. After having her third child, she struggled to get results when it come to her stomach. After seeing another story we featured, she decided to reach out to a coach for help. Check out her journey.
Bricelyn lost 56 pounds
Transformation of the Day: Bricelyn lost 56 pounds. After years of trying to get results, she realized that she needed structure and accountability, so she joined Weight Watchers. The program helped her create a lifestyle she can maintain long term. Check out her journey.
Kayla lost 45 pounds
Transformation of the Day: Kayla lost 45 pounds. There were a number of reasons for her transformation, but her childern are her main motivation. She won Oxygen Magazine’s Oxygen Challenge 4 and is currently on the cover.
Monique lost more than 180 pounds
Monique lost 180+ pounds, down from over 400lbs. This mom was tired of uncomfortable experiences, like having to act like she didn’t like theme park rides because she couldn’t fit them. She decided to have the Gastric Sleeve procedure and let go of unhealthy habits to transform her health.
Jackie lost 68 pounds
Jackie lost 68 pounds. Tired of being depressed and self-conscious, she decided to take action. She just wanted to feel better and get relief from her PCOS symptoms. Eating healthy at least 80% of the time and working out regularly paid off.
Shemekia lost 62 pounds
She embraced a Ketogenic lifestyle in 2016 and hasn’t turned back. She has also developed a love for weight training and is working to become a Powerlifter.
Shani lost 108 pounds
After moving from St.Maarten to the Netherlands for college, she experienced significant weight gain. By the time she graduated and started her career, she found out she was at risk for a heart attack. She shared with us how she took action and took back her health.
Dwanda lost 35 pounds
Having lost her father to diabetes, receiving a pre-diabetes diagnosis was a major wakeup call. Check out how she took action to change her health.
Nykesa lost 100 pounds
Transformation of the Day: Nykesa lost 100 pounds by focusing on fitness and embracing a plant-based diet. While focusing on business, motherhood, and schooling, she wasn’t taking care of herself. When her health took a turn for the worse, her doctors didn’t have answers. With prayer and hard work, she found solutions to her problems.
