Transformation of the Day: Jaye lost 70 pounds. The journey has been tough, but she never gave up. She cut out bread, beef, and foods that cause bloating. Cardio and weight training transformed her body. Check out her story.
Cro’ashia lost 136 pounds
Transformation of the Day: Cro’ashia lost 136 pounds with healthy eating habits and exercise. Her wakeup call came when she saw the photos of her mother’s wedding. The gym has become her second home, and she’s gone from a size 24 pants to a size 10. Check out her journey.
Eashia lost 89 pounds
Transformation of the Day: Eashia lost 89 pounds. When her aunt passed away due to diabetes, she found the motivation to release the weight and focus on her health. Low carb meals, cardio, and resistance training worked for her. Check out her story.
Update: Naledi lost 86 pounds
Shout out ot Naledi. She lost 80+ pounds and she’s kept the weight off for more than 6 years. Now she is training to be a personal trainer.
Itanza lost 33 pounds
Transformation of the Day: Itanza lost 33 pounds. She was not happy with the prospect of having to take blood pressure pills for the rest of her life. Her doctor said that weight loss could improve her condition, so she took action through healthy eating habits and lots of exercise. Check out her story.
Cynthia lost 58 pounds
Cynthia lost 58 pounds. Her journey is about releasing the weight of her past as well as releasing physical weight. Listening to God, reaching out for help, and having accountability partners have all been part of her success. Check out her story.
Kamillah lost 50 pounds
Transformation of the Day: Kamillah lost 50 pounds. Throughout the years, her weight fluctuated, and she tried various diets. She fought through depression, anxiety, and a bad break up to change her life. Guidance from her trainer and meal prepping were crucial to her success. Check out her story.
Cint lost 45 pounds
Transformation of the Day: Cint lost 45 pounds. She found herself depressed, isolated, feeling unhealthy, and not being active with her son. She focused on healthy eating habits and health to turn her life around. Check out her journey.
Shantae lost 57 pounds
Transformation of the Day: Shantae lost 57 pounds. After losing her beloved husband due to complications of obesity, releasing the weight became a priority. This proud mom of three had Vertical Gastric Sleeve surgery. Focused on nutrition and fitness, she has achieved great results.
Ashley lost 63 pounds
Transformation of the Day: Ashley lost 63 pounds. Her four children are her motivation. She got results with a low carb, keto diet combined with lots of exercise. Check out her journey.
