Transformation of the Day: Shanyla lost 93 pounds. She was motivated by how uncomfortable she felt in her skin. By becoming a Vegan, eating clean and working out, she has truly transformed. Check out her story.
Sarafina lost 45 pounds
Sarafina lost 45 pounds. After years of being overweight and feeling unhealthy, she found herself in a state of depression. She knew that she would need to commit to a new lifestyle to take control of her health. The Keto diet and working out in the gym was the perfect combination for her. Check out her story.
Danielle lost 35 pounds
Transformation of the Day: Danielle lost 35 pounds with healthy eating habits and exercise. This mom enjoys being able to run around with her young son. She feels good in her skin and no longer avoids taking pictures. Check out her story.
Tezhina lost 93 pounds
Transformation of the Day: Tezhina lost 93 pounds. She struggled with depression and emotional eating that intensified after the death of her mother. By enrolling in a medical weight loss program, working with a personal trainer, and going to therapy, she was able to create a healthy lifestyle that works for her. Check out her journey.
Pamela lost 39 pounds
Transformation of the Day: Pamela lost 39 pounds with clean eating and exercise. She found the perfect dress for Homecoming and wanted to look her best when she saw her best friends and classmates she hadn’t seen in quite a while. She learned that she can accomplish whatever she puts her mind to.
Tatiana lost 100 pounds
Transformation of the Day: Tatiana lost 100 pounds. Faced with divorce, depression, and unhappiness, she wanted to take back control of her life. Realizing that fads and quick fixes don’t work, she changed her eating habits and hit the gym. Check out her story.
Shannon lost 46 pounds
Transformation of the Day: Shannon lost 46 pounds with clean eating and exercise. After the passing of her beloved grandparents, fitness helped her deal with the grief. Working with a trainer and joining a local group fitness class helped her to transform her body and her mindset. Check out her story.
Stacy lost 105 pounds
Transformation of the Day: Stacy lost 105 pounds. After years of trying to release the weight, her wakeup call came in the form of a high blood pressure diagnosis. She found that a positive mindset, eating whole foods, exercising, patience, and self-love is the perfect combination for creating a new lifestyle.
Mary lost 46 pounds
Transformation of the Day: Mary lost 46 pounds by being consistent and disciplined. She wasn’t happy with what she saw in the mirror, so in March she began to transform her lifestyle with exercise and healthy food. Now, she feels better than ever. Check out her journey.
Tyesha lost 55 pounds
Transformation of the Day: Tyesha lost 55 pounds and gained lots of lean muscle. She transformed her lifestyle and got out of a place of negativity with self-love, fitness and healthy eating habits. Check out her story.
