Transformation of the Day: Dana lost 84 pounds by walking and changing her eating habits. Her motivation was her desire to see her son grow up and have children. She knew that living an unhealthy lifestyle was not going to bring her the longevity she sought. Check out her transformation story.
Sheena lost 40 pounds.
Sheena lost 40 pounds. This single mom of four didn’t let depression, sleep apnea, or anxiety stop her. Walking, guided meditation, counting calories, and prayer helped her to succeed. Check out her transformation story.
Pamela lost 23 pounds
Transformation of the Day: Pamela lost 23 pounds and several dress sizes. After the devastating loss of her first grandchild, food provided comfort in the midst of her grief. A few years later, a pre-diabetes diagnosis motivated her to start her weight loss journey.
Kia lost 61 pounds
Transformation of the Day: Kia lost 61 pounds by changing her mindset, eating whole, healthy food, and working out consistently. She knew that her goals would not become a reality if she didn’t take action and take control of her life.
Sharell lost 50 pounds
Sharell lost 50 pounds. She was suffering from high blood pressure and intense headaches, as well as being on the verge of developing diabetes. She got results and changed her lifestyle by working with a coach, adopting healthy habits, and changing her mindset. Check out her story.
Jessica lost 55 pounds
Transformation of the Day: Jessica lost 55 pounds. Maintaining a calorie deficit, eating whole foods, and dancing for exercise truly worked for her. She tried to release the weight in the past, but she says that this time was different because she put her faith in God at the center of her efforts.
Elaine lost 50 pounds
Transformation of the Day: Elaine lost 50 pounds. Her mother, who she lost to breast cancer in 2014, taught her the value of exercise and self-care. Elaine decided to look at weight loss as a journey and not a race. Check out her story.
Ridgana lost 57 pounds
Transformation of the Day: Ridgana lost 57 pounds. She found her motivation when she reached her highest weight last fall. Wanting to avoid the health issues that have affected her family, she decided to make a change by embracing healthy eating habits and working out at a local gym. Check out her story.
Rochelle lost 26 pounds
Rochelle lost 26 pounds by changing her eating habits and working out at her own pace. Her turning point came when she found out that she was pre-diabetic and had insulin resistance. Her love for her family inspired her to keep going. Check out her story. What was your motivation? What inspired you when you […]
Deondria lost 45 pounds
Transformation of the Day: Deondria lost 45 pounds by adopting a healthier lifestyle. After giving birth to her second son, this mom was determined to lose the pounds by any means necessary. Check out her journey.
