Transformation of the Day: Najtoria lost 39 pounds. After getting married last year, she realized by the spring that she regained all the weight she lost for the wedding. She switched up her eating habits and hired a personal trainer to get these great results. Check out her story.
Teresa lost 70 pounds
Transformation of the Day: Teresa lost 70 pounds with healthy eating habits and lots of cardio. This mother of four and a grandmother of one looks and feels great. Check out her transformation story.
Zinzi lost 55 pounds
Transformation of the Day: Zinzi lost 55 pounds/25kg. After seeing the photos she took on a night out with her husband, she realized that her weight was approaching 100kg/220lbs. With her health in mind, she decided to change her lifestyle. She found her weight loss coach after reading another BWLW sister’s transformation story.
Francine lost 52 pounds
Transformation of the Day: Francine lost 52 pounds. She was tired of the social isolation, depression, and embarrassment she experienced after gaining weight. The Keto diet paired with consistent cardio and strength training worked for her.
Kween lost 63 pounds
Transformation of the Day: Kween lost 63 pounds. After having her fifth child, she was determined to get fit and look great naked. Her husband is a personal trainer, so she followed his advice and created an exercise tool to give herself more flexibility as a busy mom. Check out her story.
Bianca lost 35 pounds
Transformation of the Day: Bianca lost 35 pounds. Six months ago, this Navy veteran joined a powerlifting gym and hired a trainer who helped her changed her eating habits. She will compete in her first powerlifting meet next month. Check out her story.
Lelia lost 148 pounds
Transformation of the Day: Lelia lost 148 pounds with healthy eating habits and exercise. Her amazing transformation is not just about weight. She also found freedom from alcohol addiction. With her supportive husband by her side, she has taken control of her life. Check out her journey.
Tiffany lost 21 pounds
Tiffany lost 21 pounds. By working with her coach, she changed her mindset and learned the power of clean eating and exercise. Check out her story. My name is Tiffany, and I’ve been working on eating clean for about 35 days with my coach, Terry Starks. It’s been wonderful to see my body change right […]
Jarshae lost 80 pounds
Transformation of the Day: Jarshae lost 80 pounds with healthy eating habits and exercise. At 19 years old, she has decided to live her best life. In the beginning, she found motivation in wanting to prove people wrong. Now, she is motivated by what she has accomplished, God, and those who have supported her on this journey.
Nicole lost 39 pounds
Transformation of the Day: Nicole lost 39 pounds. After filing for divorce after a 22-year-old relationship, she was ready for change. Her turning point came when her blood pressure reached 232/150, and she found herself in the emergency room. She shared with us how she took control of her health and her life.
