Transformation of the Day: Jenice lost 77 pounds. She didn’t recognize the person staring back at her in the mirror, and she felt like she was on an unhealthy path of destruction. By committing to a new, healthier way of life and connecting to the women in her Zumba class, she has transformed. Check out her story.
Lena lost 54 pounds
Transformation of the Day: Lena lost 54 pounds by embracing a low carb, Keto diet. Her biggest motivation was wanting to live a better life for her daughter. Check out her story.
Deborah lost 135 pounds
Transformation of the Day: Deborah lost 135 pounds. This Alpha Kappa Alpha soror found out that her weight was taxing and wearing down her heart, causing a slower heartbeat. Also, keeping up with her athletic son’s schedule was becoming a challenge. She decided to take action. Check out her story.
Alyssa lost 58 pounds
Transformation of the Day: Alyssa lost 58 pounds by working out and cooking the majority of her meals at home. While doing self-reflection, she decided that she wanted to work on her physical self along with her mind. Check out her story.
Update: Chryssy lost 87 pounds
Shout out to Chryssy. She lost 25 more pounds since we featured her in January, for a total of 87 pounds. Intermittent fasting, eating a vegan, alkaline diet, and working out with Youtube videos worked for her.
Nece lost 86 pounds
Transformation of the Day: Nece lost 86 pounds. She had enough of the cycle of releasing the weight, only to gain it back. She got results by focusing on nutrition, counting calories, and using portion control. Check out her journey. In December 2017, I was inspired to begin a weight loss journey. After starting and […]
Tina lost 108 pounds
Tina lost 108 pounds. After years of struggling, she got results by working out consistently and taking control of her eating habits. She also found a coach who gave her the support and guidance she was looking for.
Shanalisa lost 27 pounds
Transformation of the Day: Shanalisa lost 27 pounds. While battling PCOS and acid reflux, she found out that she was pre-diabetic. She took action by committing to Keto and working out. As a single mom, she wants to live a healthy life for her daughter, who helps her mom stay on track. Check out her story.
Janel lost 74 pounds
Transformation of the Day: Janel lost 74 pounds. Two Pulmonary Embolisms, emotional eating and divorce could not stop her from reclaiming her health. By making small changes, one at a time, and committing fully to the journey, she created a healthy lifestyle that she can maintain for years to come. Check out her journey.
Devyn lost 24 pounds
Transformation of the Day: Devyn lost 24 pounds, developed a love for fitness, and got her life back. After giving birth to her daughter, she experienced depression and weight gain. She felt alone, disgusted, and her marriage was affected. Joining an all-women’s boot camp gave her hope and inspiration. Check out her journey.
