Robin lost 50 pounds. After experiencing a Traumatic Brain Injury in 2019, this mother of 2 decided it was time to start her transformation journey. Intermittent fasting and becoming a Pescatarian worked for her.
Debbie lost 34 pounds
Debbie lost 34 pounds by going Keto and working out. She started her journey in 2019 to avoid a family history of diabetes and get her energy back. When did you start your weight loss journey?My journey started in February 2019. At the time, I weighed 211 pounds. I went through a divorce during my […]
Erica lost 91 pounds
Transformation of the Day: Erica lost 91 pounds with healthy eating habits and exercise. Her journey isn’t just about physical change. It’s about personal growth and transforming her mindset. She knows that comparison is the thief of joy, and we each have a unique journey.
Trisha lost 55 pounds/25kg
Trisha lost 55 pounds/25kg. She is an aboriginal woman from Australia. After her doctor advised her that she was at risk for diabetes and high blood pressure, she decided to change her lifestyle. During her transformation journey, she developed a love for trail running that led to her discovering a passion for helping people reach their fitness goals.
Ashley lost 202 pounds
Ashley lost 202 pounds. She felt like the pounds were holding her back, and she was starting to experience health issues. Since January 2019, she has worked hard, changed her eating habits, and worked out consistently.
Charletta lost 95 pounds
Transformation of the Day: Charletta lost 95 pounds. Her motivation is her health. She had high blood pressure, and her weight was affecting an ankle injury. She did her research, committed to the Ketogenic diet, and worked out consistently to get these incredible results.
Helena lost 147 pounds
Transformation of the Day: Helena lost 147 pounds. As a young child, she was battling with high blood pressure, prediabetes, and bullies. By the time she reached 22 years old, she had begun to understand how her lifestyle and the foods she ate impacted her health. She shared with us about her two-year transformation.
Patricia lost 54 pounds
Patricia lost 54 pounds. She had a breakthrough after she saw a photo her sister took of her at 332 lbs. By working with a virtual fitness coach and committing to healthier eating habits, she has transformed her lifestyle.
Jammelle lost 62 pounds
Transformation of the Day: Jammelle lost 62 pounds. She wanted to have as much energy for her younger son as she had for her teenaged son. On this journey, she has transformed mentally, emotionally, spiritually, and physically. Gradually, she made changes to her eating habits and scaled up the intensity of her workouts.
Zainab lost 61 pounds
Zainab lost 61 pounds by adopting the Keto lifestyle. Her mother passed away due to diabetes complications. When her doctor told her she was at risk for developing the disease, she knew it was time to make a change.
