Kam lost 30 pounds. At 41 years old, she noticed that many people her age were dying due to health issues, and she didn’t want to take her good health for granted. Working out four days a week and drinking meal replacement protein shakes are two of the ways she has changed her life.
Venita lost 79 pounds
Transformation of the Day: Venita lost 79 pounds with healthy eating habits, exercise, and determination. She changed her lifestyle, transformed her mindset, and claimed victory over emotional eating, physical injuries, and the trauma of sexual abuse. This woman is a true overcomer.
Tangie lost 75 pounds
Tangie lost 75 pounds. This thyroid cancer survivor was tired of being told that she was well dressed and carried herself well for a “big girl”. After being diagnosed with sleep apnea, she changed her eating habits, joined a gym, and refused to give up.
Lauren lost 80 pounds
Transformation of the Day: Lauren lost 80 pounds. She decided to change her life because she was faced with health concerns, like high blood pressure and constant migraines, at 27 years old. She got results by maintaining a calorie deficit, working out, and not letting one bad day take her off course.
Simone lost 53 pounds
Simone lost 53 pounds with healthier eating habits and exercise. What keeps her motivated to keep going and making progress are her son and her faith in God.
Whitney lost 170 pounds
Transformation of the Day: Whitney lost 170 pounds. This mom focused on her children and what she wanted for herself as she took action to change her life. She had gastric bypass weight loss surgery, exercised daily, and practiced intermittent fasting.
Jennifer lost 20 pounds
Jennifer lost 20 pounds. The pandemic truly showed her that tomorrow is not promised. Determined to achieve her lifelong goals, she began getting therapy, changed her eating habits, and made time for exercise.
LaShunta lost 260 pounds
LaShunta lost 260 pounds. She was tired of only being able to shop in certain stores and being “the big girl with a pretty face”. Her lifestyle transformation began with a 30-day challenge she saw online. She lost 120+ pounds on her own and decided to have gastric sleeve surgery after her efforts reached a plateau.
Bee lost 39 pounds
Bee lost 39 pounds. Intermittent fasting and walking 5-6 days a week is working for her. She was yo-yo dieting, but she became consistent in June 2020.
Kami lost 80 pounds
Transformation of the Day: Kami lost 80 pounds. She felt hopeless and was avoiding mirrors and photos. By leaning on her faith in God and making this process a real lifestyle change, she figured out what works for her. She adopted a Keto diet and has gone from jogging to running three miles a day.
