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Beverly lost 34 pounds

Tue, 22 Apr 2025 13:56:53 +0000

Transformation of the Day: Beverly lost 34 pounds. After years of attempting but failing to reach her health and appearance goals, she got a wake-up call in the form of a diabetes diagnosis. In the Q&A, she shares how working with a nutritionist and a personal trainer gave her the guidance she needed. At 61 […]

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Tracy lost 81 pounds

Thu, 17 Apr 2025 13:59:13 +0000

Transformation of the Day Update: We featured Tracy’s story in 2023 after she lost 40 lbs. Recently, she wrote to us to share that she has brought that total to 81 pounds. Check out how she took action and changed her life. Social Media:Instagram: @thebaby6 Learn more about Tracy’s journey in her previous feature. What is […]

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Melissa lost 45 pounds

Tue, 15 Apr 2025 11:56:56 +0000

Transformation of the Day Update: In 2018, Melissa shared how she lost 30 pounds. This proud mom of two recently reached out to share that she’s brought that total to 45 pounds by staying active and finding budget-friendly ways to eat healthier food, and realizing that food is not the enemy. Social Media:Facebook: melissa.slone.7 What […]

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Update: Jovanna lost 100 pounds

Wed, 09 Apr 2025 23:47:20 +0000

Transformation of the Day: Jovanna wrote us to update us on her journey. She hit her goal of losing 100 lbs. With a focus on health, self-love, and sustainable habits, Jovanna’s story is a reminder that when you show up for yourself with the right mindset, you can truly transform. Social Media:Instagram: @jovannasmith_Facebook page Note: […]

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