Exercise | Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 27 May 2021 00:32:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg Exercise | Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Exercises – BWLW’s June 2021 Workout Challenge https://www.blackweightlosssuccess.com/bwlwjune-2021-workout-challenge/ https://www.blackweightlosssuccess.com/bwlwjune-2021-workout-challenge/#comments Wed, 26 May 2021 23:32:46 +0000 https://www.blackweightlosssuccess.com/?p=41423 Here is the list of exercises for BWLW's June 2021 Workout Challenge.

The post Exercises – BWLW’s June 2021 Workout Challenge first appeared on Black Weight Loss Success.]]> https://www.blackweightlosssuccess.com/bwlwjune-2021-workout-challenge/feed/ 1 Workout resources for people who are staying at home https://www.blackweightlosssuccess.com/free-workout-resources-for-people-stuck-at-home-during-the-coronavirus-pandemic/ https://www.blackweightlosssuccess.com/free-workout-resources-for-people-stuck-at-home-during-the-coronavirus-pandemic/#respond Thu, 19 Mar 2020 22:52:29 +0000 https://www.blackweightlosssuccess.com/?p=34480 Free workouts and limited time offers popping up from fitness brands that want to help us stay on track during the current crisis.

The post Workout resources for people who are staying at home first appeared on Black Weight Loss Success.

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]]> https://www.blackweightlosssuccess.com/free-workout-resources-for-people-stuck-at-home-during-the-coronavirus-pandemic/feed/ 0 February 2019 – 21 Day Step Goal Challenge https://www.blackweightlosssuccess.com/february-2019-step-goal-challenge/ https://www.blackweightlosssuccess.com/february-2019-step-goal-challenge/#comments Tue, 29 Jan 2019 03:06:46 +0000 https://www.blackweightlosssuccess.com/?p=29194 This is a very straight forward, yet powerful, challenge. We are giving you a daily step goal (minimum - maximum) and challenging you to complete a daily task. You’ll find the printable daily checklist below.

No sign up required - Daily Check-in

The post February 2019 – 21 Day Step Goal Challenge first appeared on Black Weight Loss Success.

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]]> https://www.blackweightlosssuccess.com/february-2019-step-goal-challenge/feed/ 14 December Exercise Challenge and Giveaway https://www.blackweightlosssuccess.com/december-giveaway/ https://www.blackweightlosssuccess.com/december-giveaway/#comments Tue, 27 Nov 2018 22:37:03 +0000 https://www.blackweightlosssuccess.com/?p=28385 Update!! 12/22 – Giveaway winners have been announced. Check your email for the news. We are focusing on exercise again this month! – The exercise challenge starts on December 1. The giveaway starts today! Exercise Challenge Goal: Workout for a minimum of 5 days a week – Dec 1-21, 2018. You’ll find this month’s daily tracking […]

The post December Exercise Challenge and Giveaway first appeared on Black Weight Loss Success.

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