Transformation of the Day: Doral lost 104 pounds. When the doctor she works for told her that she was pre-hypertensive, she made up her mind that she would not become a statistic. Changing her eating habits, doing cardio and lifting weights has paid off. Check out her story. I’m a 43 yrs old certified medical coder living […]
BWLW News
Black Weblog Awards 2014 : We Made it to the Finals! Vote for us!
Black Weblog Awards Voting: It’s time for the Finals and we need your vote! You helped us to get here with your semi-final votes. As you know, our blog, Black Weight Loss Success, is up for Best Health or Wellness Blog. Vote today at www.blackweblogawards.com/ Voting ends after Oct 28th. Thanks in advance!!!
October Challenge Day 2 – Instagram Love and Posts with the Hashtag
Shout out to all of the ladies on Instagram who are posting photos for our Oct Photo Accountability Challenge! I’m so excited and inspired. I’m even posting my daily meals on Instagram. Here’s to keeping the love going on day #2! Folks like iworkupskinny, mrs_gillens, plump_diva, kaleascope, leadingladytracy, kekegreen, black_wonder_woman and b3yond_ordinary are sharing workout photos, […]
October 2014 Challenge – Photo Accountability Challenge
Our October Challenge will be a PHOTO Accountability Challenge. We want you to post your photos to Twitter, Facebook, Instagram or your personal blog/website using the tag #BWLWOCT to participate. When you sign up for this challenge you are agreeing to post a photo related to your weight loss journey at least 3 times a week. Feel free […]
Shout out from Chris Powell and a Follow from Jillian Michaels
@blackweightloss Hi ladies!!! Stick to those goals no matter what! You can do it!! #EWL — Chris Powell (@RealChrisPowell) August 13, 2014 We like to chat on the Black Women Losing Weight Facebook page on Tuesday nights while watching Extreme Makeover: Weight Loss Edition on ABC. Tonight, I decided to head over to Twitter and […]
August 2014 Challenge Giveaway
Update: It is time to announce the winner of our August Giveaway! Who is getting the Nutribullet? Congratulations Rosalind Manson – red235ga We also decided that we wanted to give 20 BWLW sistas digital copies of my Green Smoothie Guide instead of just giving away 10 copies! These ladies should look out for an email […]
Black Women Losing Weight’s August Giveaway CONTEST OFFICIAL RULES
1. OFFICIAL RULES. The following are the official rules (“Rules”) for the Black Women Losing Weight Giveaway Sweepstakes (“Sweepstakes”). In order to enter the Sweepstakes, you must agree to these Rules. You agree that submission of an entry form and/or participation in the Sweepstakes constitutes your agreement to these Rules. NO PURCHASE OR PAYMENT OF […]
Today’s Affirmation: Words Of Others
“The words of others are not your guide book for life, but simply advice that you can follow or not. If you’ve been told that you are nothing, will never achieve anything or not worthy of love or life…that is simply an invitation to go to a dark and hate filled place in your mind […]
BWLW Morning Affirmation 6/18/2014
This morning I commit to start pushing myself toward the life I deserve as much as a push others. I will encourage myself to pursue my greatest good just as much as I do that for friends and family. I will give myself the self care, time and attention I need to make my dreams […]
292 lbs Gone: Vote for Veronica in the BeachBody Challenge
Update: We got an awesome update from BWLW Sista Veronica S. about her weight loss journey: “Hi! I’m excited to announce that I’m a finalist in the Beachbody Challenge. As a finalist I have the chance to win $100,000! I’ve lost more weight since my story was first published by BWLW and have lost in […]
