Transformation of the Day: Deondria lost 45 pounds by adopting a healthier lifestyle. After giving birth to her second son, this mom was determined to lose the pounds by any means necessary. Check out her journey.
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Ashley lost 41 pounds
Transformation of the Day: Ashley lost 41 pounds. Before her journey began, she says that her relationship with her weight was the worst, most unstable relationship she’d ever been in. Now, she is focused and determined to be healthy and happy. Check out her journey.
Tara lost 67 pounds
Transformation of the Day: Tara lost 67 pounds. After being diagnosed with pre-diabetes, her doctor suggested that she try the Keto diet, and it worked for her. Check out her story.
Lashea lost 56 pounds
Transformation of the Day: Lashea lost 56 pounds. After having her 2nd child, her blood pressure was very high. She didn’t want to take medication for the condition, and that became the catalyst for her transformation journey. By exercising and watching what she eats, she has reclaimed her health.
Shannon lost 46 pounds
Transformation of the Day: Shannon lost 46 pounds with clean eating and exercise. After the passing of her beloved grandparents, fitness helped her deal with the grief. Working with a trainer and joining a local group fitness class helped her to transform her body and her mindset. Check out her story.
Ebony has gone from a size 14 to a size 8/10
Transformation of the Day: Ebony lost 23 pounds and has gone from a size 14 to a size 8/10. She is an RN and a mother of two young boys. Due to the trials and tribulations that she faced last year, her health suffered. She refocused on her health and regained control over her life. Check out her story.
LaShonda lost 20 pounds and lots of inches
Transformation of the Day: LaShonda lost 20 pounds and lots of inches. After being diagnosed with gestational diabetes during two pregnancies, she changed her lifestyle to avoid Type 2 diabetes. Working out, eating clean, and avoiding processed foods worked for her. Check out her story.
Tiffiney lost 275 pounds
Transformation of the Day: Tiffiney lost 275 pounds. She was tired of negative comments about her weight. She was also tired of not finding her size in clothing stores. Exercise was a huge part of her transformation, along with healthier eating habits. Check out her story.
Carol lost 50 pounds
Transformation of the Day: Carol lost 50 pounds. After a messy separation and divorce, she found the mental release she needed through working out and focusing on her health. Check out her awesome transformation story.
Patricia lost 81 pounds
Transformation of the Day: Patricia lost 81 pounds. Her wakeup call came when a walk to the top of Stone Mountain proved very challenging. Paying much more attention to what she put into her body and working out five days a week paid off big. Check out her journey.