Transformation of the Day: Djeenia lost 46 pounds. Last year, she was in a bad headspace, dealing with insecurity and a lack of self-love. She got results by changing her mindset, working out 5-6 days a week, and making healthier food choices.
Before and After Photos
Update: Sophia lost 50 pounds
Transformation of the Day: Sophia lost 27 pounds by working out consistently and changing her eating habits. After years on the weight loss rollercoaster, this stay-at-home mom of two re-started her transformation journey in August. However, she’s not waiting until she reaches her end goal to celebrate her progress.
Ange lost 28kg/62 pounds
Transformation of the Day: Ange lost 28kg/62 pounds with healthy food and exercise. After giving birth to her first child in 2020, she lost focus on her health and fell into comfort eating. Determined to be the best version of herself and a healthy mom for her son, she started making sustainable, healthy changes to her lifestyle.
Sabrina lost 169 pounds
Transformation of the Day: Sabrina lost 169 pounds. Since her early teens, she has been dealing with unhealthy habits and depression. Then, being assaulted in high school added to her sadness and pain. She has transformed by working with her brother (who is a personal trainer), having weight loss surgery, and changing her relationship with food.
Chrystal lost several clothing sizes
Transformation of the Day: Chrystal lost several clothing sizes. Depression and anxiety led to comfort eating and weight gain. Muay Thai fighting has become one of her passions and a crucial part of her fitness journey. My journey starts with deep depression and anxiety, which led me to eat food for comfort. My body and health […]
Angemie lost 45 pounds
Transformation of the Day: Angemie lost 45 pounds. She lost 75 pounds in 2018. However, due to postpartum depression and the stress of the pandemic, she regained 75+ pounds. Her goal is to be a healthy, happy, and confident example for her daughter.
Maxx lost 200 pounds
Transformation of the Day: Maxx lost 200 pounds. After years of stress and unhealthy eating habits, she had sleep apnea, diabetes, and high blood pressure. By having weight loss surgery and completely changing her eating habits, she has transformed.
Tiffany lost 56 pounds
Transformation of the Day: Tiffany lost 56 pounds. She wanted to be an active mom, and she was tired of taking high blood pressure medication. By committing to the Keto diet, she has released the weight and kept it off.
Erin lost 95 pounds
Transformation of the Day: Erin lost 95 pounds. Her motivation was to break generational curses in her family. So she decided to switch to a plant-based, vegan lifestyle. By leading by example, she inspired her family members to get more serious about their health.
Britney lost 60 pounds
Transformation of the Day: Britney lost 60 pounds. She was unhappy with what she saw in the mirror and knew it was time to change that. She also wanted to be a happy and healthy mom for her young son. By having weight loss surgery this year and making fitness a priority, she has transformed her lifestyle.
