Today’s featured weight loss success story: Cola lost more than 55 pounds with portion control and consistent exercise. I asked her how much she’s lost in total and she said, “I don’t know the total after I lost 55lbs. I no longer weigh myself, I only track inches. I workout with a trainer now and the […]
Before and After Photos
Tiffany lost 125 pounds
Today’s featured weight loss story: Tiffany lost 125 pounds by working out with a friend. Here is what she said about her weight loss: “I wasn’t always overweight, but by the time I turned 21, my weight was out of control. When I turned 40 in March of 2010, aches and pains kicked in immediately! […]
Nicole lost 58 pounds
Today’s featured weight loss success story: Nicole lost 58 pounds with Weight Watchers and Black Girls Run. Here is what she had to say about her weight loss: “I’ve lost 58lbs. I’m all about lifestyle change. With a healthy diet (joined Weight Watchers) and exercise (joined Black Girls Run) I’ve been able to lose weight, […]
Jasmin lost 71 pounds in 8 months
Today’s featured weight loss success story: Jasmin lost 71 pound in 8 months by changing her eating habits and exercising. Here is what she had to say about how she lost the weight: “I started working out and changed the way I eat. I officially don’t eat meat but i do eat fish. I dont eat processed […]
Nigeria lost 25 pounds
Army veteran Nigeria lost 25 pounds! Here is what she had to say about her weight loss. “Weight loss story: I decided about 5 months ago that it was time to make a change in my health. I have been out of the army for 6 years and had been gaining weight ever since (lack […]
LaVona lost 170 pounds
Today’s featured weight loss success story: LaVona lost 170 pounds and is now living a Pescetarian lifestyle and avoiding sugars, starches, and fried foods. I asked her how she did it. She said, “I have been on this journey for quite some time! It took 11 long years and going to 11 different doctors to find […]
Nakeisha lost 57 pounds
Today’s weight loss success story: Nakeisha lost 57 pounds and credits Zumba and Insanity as well as eating right and drinking water. I asked she what she did in terms of eating right and exercise. She said, “I stopped eating fried food. I ate a lot of boiled and baked turkey, chicken and fish. No […]
Isa lost 140 pounds
Isa lost 140 pounds with weight loss surgery and she looks amazing. She says, “I originally lost 70 lbs (from 278 to 208) from the LA Weight Loss Program in 2005/2006. I then went up to 294 (which is pictured above) in December 2009. I had the gastric bypass surgery in December 2009 and with […]
Wendy lost 35 pounds
Today’s featured success story: Wendy of Virgina Beach lost 35 pounds by changing up her eating habits and joining an adult Jam Skating crew. Wendy has gone from 220 pounds to 185 pounds. I asked her what she did to lose the weight. She said, “In terms of eating I changed my diet to no […]
LaKesha lost 45 pounds
Today’s featured weight loss success story: LaKesha lost 45 pounds by eating clean and exercising. Hi,my name Is Kesha. I started my weight loss journey August 2012. My little sister Nicole Jones had lost alot of weight, and just seeing how good she look’d and how healthy she was INSPIRED me. She shared with me the tools […]
