Today’s weight loss success story: Nakeisha lost 57 pounds and credits Zumba and Insanity as well as eating right and drinking water. I asked she what she did in terms of eating right and exercise. She said, “I stopped eating fried food. I ate a lot of boiled and baked turkey, chicken and fish. No […]
Before and After Photos
Isa lost 140 pounds
Isa lost 140 pounds with weight loss surgery and she looks amazing. She says, “I originally lost 70 lbs (from 278 to 208) from the LA Weight Loss Program in 2005/2006. I then went up to 294 (which is pictured above) in December 2009. I had the gastric bypass surgery in December 2009 and with […]
Wendy lost 35 pounds
Today’s featured success story: Wendy of Virgina Beach lost 35 pounds by changing up her eating habits and joining an adult Jam Skating crew. Wendy has gone from 220 pounds to 185 pounds. I asked her what she did to lose the weight. She said, “In terms of eating I changed my diet to no […]
LaKesha lost 45 pounds
Today’s featured weight loss success story: LaKesha lost 45 pounds by eating clean and exercising. Hi,my name Is Kesha. I started my weight loss journey August 2012. My little sister Nicole Jones had lost alot of weight, and just seeing how good she look’d and how healthy she was INSPIRED me. She shared with me the tools […]
Datasha lost 103 pounds
Today’s featured weight loss success story: Datasha lost 103 pounds by exercising and changing old eating habits. Here is what she had to say: “Enough was just enough for me. I wanted a lifestyle change rather than a quick fix. For the most part, I’ve always been successful in just about everything I’ve decided to do. However, […]
Nina lost 48 pounds
Today’s weight loss success story: Nina lost 48 pounds and is my newest weight loss HERO. She battled colon cancer and serious health issues to emerge with greater health and pounds lost. She is a survivor! If you have a ton of excuses as to why you can’t lose weight, you need to read this […]
Sharnita lost 79 pounds
Today’s weight loss success story: Sharnita lost 79 pounds by juicing and eating a raw food diet. I’m a big believer in raw vegan living so it’s great to see another example of the results that eating this way can bring. Here is what she had to say: “I want to share my weight loss […]
Trina lost 50 pounds
Today’s weight loss success story: Trina lost 50 pounds by changing her eating habits and making healthier choices. Check out her Facebook page, “Curvy, Confident, and FIT“. Hi my name is Trina and I just want to sahre my journey with you all:-) My before picture was taken in September of 2011 at 230lbs. I didn’t […]
Lisa lost 76 pounds
Today’s featured weight loss success story: Lisa lost 76 pounds and became a Certified Personal Trainer and Certified Fitness Instructor. She has provided the FULL details of her weight loss journey (below) and I think her story will resonate with a lot of BWLW Ladies. She wrote us to say: “Here is my weight loss success […]
Carmen lost 92 pounds
Today’s weight loss success story: Carmen lost 92.5 pounds with the help of Black Girls Run. Here’s what Carmen had to say about her weight loss journey: “I am a wife and mother of 8 children. I work full time and in school for my Masters in Nurse Midwifery. Why am I saying all of […]
