Transformation of the Day: Martine lost 55 pounds and four dress sizes. Her journey began after losing her father. She’s a member of our FB group, and we asked her to share how she used healthy eating habits, exercise, and pure determination to change her life.
Before and After Photos
Katrina lost 120 pounds
Transformation of the Day: Katrina lost 120 pounds. As a nurse, she knew that she had to change her lifestyle to preserve her health after being diagnosed with prediabetes. She focused on nutrition, used Beachbody programs, and took this journey one choice at a time.
Candace lost 116 pounds
Transformation of the Day: Candace lost 116 pounds with healthy eating habits and exercise. Back in March 2021, she shared with us how she lost 71 lbs, and she is still going strong. She has conquered the hardest part of the journey, maintenance. Check out her awesome tips and insights.
Ash lost 25 pounds
Transformation of the Day: Ash lost 25 pounds with healthy eating, habits, exercise, and a new mindset. She was tired of lacking confidence, having acne and other skin issues, and leaving dressing rooms feeling discouraged. In October 2020, she started her journey with help from her wellness coach. Today she is more disciplined, and she’s learned the power of consistency, intentionality, and focus.
Jasmine lost 81 pounds
Transformation of the Day: Jasmine lost 81 pounds with WW, formerly known as Weight Watchers. During her journey, she adopted healthier habits like cutting out Pepsi and drinking more water instead.
Tonette lost 25 pounds
Transformation of the Day: Tonette lost 25 pounds. At 53 years young, this mother of two is focused. After being told she would need a 2nd medication for blood pressure and that she was prediabetic, she was reminded that faith without works is dead.
Victoria lost 110+ pounds
Transformation of the Day: Victoria lost 110+ pounds. Her desire to make herself proud and be a healthy example for her kids was the driving force that kept her going. She cooked more meals at home, found substitutions for unhealthy foods, and discovered a passion for fitness during her journey. Now, she’s a Certified Personal Trainer, and she’s kept the weight off for more than three years.
Stephanie lost 61 pounds
Transformation of the Day: Stephanie lost 61 pounds. When she started her journey, she was dealing with a host of health issues, including an A1C of 11, weekly injections, very high blood pressure, and knee pain. She made practical changes to her eating habits, worked with a personal trainer and refused to give up.
Kaira lost 96 pounds
Transformation of the Day: Kaira lost 96 pounds. Tired of feeling powerless and hating what she saw in the mirror, she decided to focus on fitness and improve her relationship with food. During her journey, she became a spin instructor, gained muscle mass and recently finished her first marathon.
Gabrielle lost 96 pounds
Transformation of the Day: Gabrielle lost 96 pounds. Homesick and depressed after moving from sunny Florida to cold Minnesota, she experienced weight gain. After moving overseas to Jordan, this mother of three successfully released the weight with healthier eating habits and exercise.
