Today’s featured success story: Deborah lost 20 pounds. She is a great example of why I tell people NOT to look down on their first 10, 20, or 30 pounds of weight loss. A few pounds can make a difference. Celebrate every pound released. She says, “I lost 20 pounds since march of 2012!!! […]
Before and After Photos
Twyla lost 42 pounds
Today’s weight loss success story: Twyla lost 42 pounds. Here is what she had to say about losing the weight: “I’m 42 lbs. down at this point with more to go. I’ve had good days and bad days but by the grace of God I’m reaching my goal of health!! I always looked at everyone […]
Shawn lost 30 pounds
Today’s featured weight loss success story: Shawn lost 30 pounds with Curves. She said, “I lost 30 lbs on Curves! I increased my water intake, exercised 3-4 days/week (treadmill at home 1-2x/week) and did the Curves Complete Diet Plan. It has on-line support and meal plan assistance. I’m still working on it! 20-30 more pounds to […]
Keycia lost 155 pounds with weight loss surgery
Keycia lost 155 pounds with weight loss surgery. She said, “I lost the weight with the Lap Band. It took 3 years. I went from 325 to 170. I have not had any complications and I am still maintaing my weight.”
Letia lost 59 pounds
Today’s featured weight loss success story: Letia lost 59 pounds. I am 25 years old, and after years and years of diets i just gave up. High cholesterol and borderline diabetic, I couldn’t play with my kids and my knees hurt when I walked. My husband loved me but I did not love myself. Well, […]
Tasha lost 26 pounds
Today’s featured weight loss success story: Tasha lost 26 pounds by changing her eating habits and working out with a trainer. Here is what she had to say about her weight loss journey: “I was over weight close to 200 pounds In November 2010 and most of 2011. At the beginning of 2012, that’s when […]
Heather lost 45 pounds
Today’s featured weight loss success story: Heather lost 45 pounds by eating clean and working out. She also notes that MyFitnessPal was very important on her weight loss journey. She said, “I lost 45 lbs since January 2012 by working out and eating clean. I went from 168 to 122 lbs. I started working out […]
Rose lost 60 pounds
Today’s weight loss success story: Rose lost 60 pounds. She was so kind as to share the story of her lifelong weight loss journey with us. She is now studying for her PT and Group Fitness certifications. Rose shared her story with us in depth: “I would like to share my weight loss journey with you […]
Electra lost 30 pounds
Today’s featured weight loss success story: Electra lost 30 pounds and says that it has a lot to do with mindset. I agree. Here is what she had to say: “After having a 7 & 4 yr old (yes long over due) I have done it! And next year I will do it again! Time […]
RamaziYah lost 37 pounds
Today’s featured weight loss success story: RamaziYah lost 37 pounds. Here is what she had to say about her weight loss journey: “I love the Facebook page and love seeing the success stories which continue to inspire me to keep doing what I’m doing. I would love to present my before and after picture. It started […]
