Today’s weight loss success story: Blogger Kena lost 118 pounds. Check out her weight loss blog www.fat2phat2fit.blogspot.com. Here is her weight loss story: My issues with food started in my childhood. I was a picky eater that was addicted to junk food. In hindsight, I can see that the behaviors I displayed back then set me […]
Before and After Photos
Towanna lost 68 pounds
Success Story Update: Towanna gave us an update on her weight loss and she is still going strong. This 53 year old grandma of 2 went from a size 24 to a size 10 in the past. She’s faced a medical setback but is encouraged about losing more weight and staying healthy. Everyone has ups […]
Stephanie lost 30 pounds
Today’s weight loss story: Stephanie lost 30 pounds. She did it by changing her eating habits, doing workout programs (P90x, Zumba, Turbo Fire) and running. “My name is Stephanie and I started my weight loss program on November 2012. Starting weight was 230 pounds. I’m currently down 30 pounds by doing P90x, Zumba, Turbo Fire and […]
Kashina lost 100 pounds
Today’s featured weight loss story: Kashina lost 100 pounds with low carb eating, clean eating and exercise. She now runs more than 4 miles per day. “I started my lifestyle change back in December 2011. I was around 270 maybe even 280 pounds. I’m not sure because I didn’t have a scale at the time. […]
Zumba Ceci lost 45 pounds
Today’s weight loss success story: Zumba Instructor Ceci lost 45 pounds with Zumba, clean eating and weight lifting. “Hi,my name is Ceci aka Zumba Ceci. Last summer I was fed up wth my unhealthy life style and decided that I needed a change. I started doing Zumba(as my cardio choice) weight lifting and eating […]
Alicia lost 72 pounds
Today’s weight loss success story: Alicia lost 72 pounds by walking and watching her portions. Before (in the dress) and After in the Jeans (photo below). I lost the weight by watching my portions. I love my sweets,. Istill eat them, only in moderation now. Exercise? just walking mainly. I actually started walking as a […]
Petra lost 40 pounds
Today’s featured weight loss success story: Petra lost 40 pounds by eating clean nutrition and exercising. “I want to submit my “transformation” pictures. I have released 40lbs over the past 2 yrs and never gained any back. No yo-yoing, just clean nutrition and EXERCISE! NO SUCH THING AS A SNACK! every time I put something […]
Nikkia lost 52 pounds
Today’s weight loss success story: Nikkia lost 52 pounds by using MyFitnessPal and embracing plant-based eating. “My name is Nikkia and I have been on a weight loss yoyo. A couple years ago, I joined Weight Watchers and started going to meetings and such. I would do good for a couple months and maybe lose 20 pounds […]
Charlotte lost 35 pounds
Today’s featured weight loss success story: Charlotte lost 35 pounds. These photos only represent part of her overall weight loss. She started at 309 pounds and is now 229. “It has been a long journey, starting almost six years. I gained 80 lbs with my pregnancy. I don’t have pics from back then, but I […]
Halima lost 85 pounds
Today’s weight loss success story: My Sigma Gamma Rho soror Halima has lost over 85 pounds. She is FIT!! “I thought would post my “Then and Now”. I’ve lost over 85lbs and my quest to become better “fit” is still in progress. I did not get here by any QUICK fixes or weight loss […]
