Check out Andrea’s weight loss story. She lost weight with Weight Watchers and regular exercise. I think her story is a good example that it’s hard to keep the weight off after you’ve lost it. Sometimes, you have to revisit and recommit to your overall health goals for the long haul to maintain weight loss […]
Before and After Photos
Shelby lost 100 pounds
Today’s featured weight loss before and after: My Sigma Gamma Rho soror Shelby lost 100 pounds with a low carb lifestyle and consistent exercise. Here is what she shared with us: Ladies, I just wanted to take a moment to tell you all how inspiring you all are to me and to share my story! […]
Beverly lost 84 pounds
Check out this weight loss success story: Beverly lost 84 pounds with the Shred program by Dr. Ian Smith, Zumba classes and is no longer pre-diabetic. Here is what she shared with us: For the past 30 years, I have always been considered obese. Last summer I went to the doctor for my annual checkup […]
Nikia lost 150 pounds
Today’s weight loss before and after story: Nikia lost 150 pounds. She started at 389 pounds and lost the weight by working out religiously and changing her eating habits. After being told she had a 10% chance of having a child, she is a proud mom. Here is what she shared with us: Hello! My […]
Caroline lost 31 pounds
Caroline lost 31 pounds and she still has her curves. This diva credits healthy eating choices and patience as being key to her weight loss. Here is what she shared with us: Hi Black Women Losing Weight! My name is Caroline. I lost 31 pounds going from 193 lbs to 162 lbs from October […]
Jada lost 135 pounds
Today’s featured weight loss before and after: Jada lost 135 pounds with hard work and determination after a major health crisis. This proud mom of 4 credits her weight loss to her trainer, working out consistently and clean eating. Here is what she shared with us: I stare into my 1 year old daughter’s eyes […]
Updated: Sabrina lost 152 pounds with weight loss surgery
Check out this great before and after weight loss story: Sabrina lost 137 pounds with weight loss surgery 3 years ago and was able to overcome a number of health challenges. Here is what she shared with us: (Updated 10/22/13 – See the update and photos below) “I have been inspired by many during my […]
Lameka lost 106 pounds
Today’s featured weight loss before and after story: Lameka lost 106 pounds going from 349 pounds to 243 pounds. She was motivated by finding out she had stroke level high blood pressure. She did it by counting calories, changing her diet, taking a prescription appetite suppressant and working out hard. Here is what she shared with us: Hello! My […]
Chante’ lost 60 pounds
Chante’ lost 60 pounds with a low card/high protein diet and exercise. She was able to stop taking medication for diabetes and high blood pressure after losing weight. Here is what she shared with us: My name is Chante’, better known to all as Tay. I have been struggling with my weight since the age […]
Tecoye lost 69 pounds
Today’s amazing weight loss before and after story: Tecoye lost 69 pounds. At 4’11” this mom went from 185 to 116 and developed some amazing abs as well. She lost the weight with portion control, changing her diet, and exercise. Her weight loss motivation is very moving. Here is what she shared with us: I […]
