Let’s show some Black Women Losing Weight Love to Jennifer. She has lost 51 pounds since April 2nd of this year and is striving to lose 49 pounds more!! Here is what she shared with us: “I’d like to share my story. I’ve lost 51 pounds since April 2, 2013. How did I do it? […]
Before and After Photos
Tai lost 105 pounds
Today’s featured weight loss before and after: Tai lost 105 pounds by doing the work of working out hard and changing her eating habits to lose pounds. She has provided a LOT of detail for us. Here is what she shared with us: “Good morning, I just wanted to give my personal thanks to you […]
Samentha lost 40 pounds
Let’s show Samentha some love for achieving a loss of 40 pounds by changing her eating habits with Weight Watchers and working out regularly. Here is what she shared with us: My decision to lose weight was the best thing I could’ve made for myself. I gained self confidence, self respect, and learned to love […]
Kim lost 190 pounds
Today’s weight loss before and after story: Kim lost 190 pounds. She sent us the details of her weight loss plan, tips on eating right and her meal plans. She shared with us in great detail. Here is what she had to say: My name is Kim Archie. I’m 43 years old, and I currently […]
Necey shows us the difference 10 pounds can make
Zeta Phi Beta Soror Necey lost 10 pounds, and you can see a major difference in her body. When the body starts to transform, it’s amazing. What was your motivation? My motivation was getting back feeling and looking good. I sleep better and my blood pressure has drop so that my doctors were surprised. […]
Juice Fasting: 4 Basic Steps
By Carla Douglin, Author of Juice 28: 28-Day Juice Detox Plan Through the ages, many cultures have used fasting for many different reasons, including religion and health. Today, people use fasting for similar reasons, and now also do things like juice fasts. With a juice fast, one drinks nothing but a wide variety of fresh, nutritious juices […]
Danielle lost 61 pounds
Today’s weight loss before and after story: Danielle lost 61 pounds by working out at a women only gym and changing her eating habits to avoid sickness. Here is what she shared with us: Weight and appearance have been a life long struggle for me. In my young adult years, after getting married, I gradually […]
Update: Erica lost 37 pounds
Here is an update of a previous post on Erica’s weight loss journey. She is down a total of 37 pounds and her boyfriend Bishop is her personal trainer. I love that!! Here is what she shared with us: You featured my progress on Valentine’s Day this year and I had mentioned that I wasn’t […]
Latavia lost 150 pounds
Today’s featured weight loss before and after story: Latavia lost 150 pounds. She went from a size 22 to a size 8/10 with Weight Watchers, seeing a nutritionist and working out 5 days a week or more. Here is what she shared with us. 5 years ago, right before I graduated from college, Is when […]
Tyesha lost 162 pounds with weight loss surgery
Let’s show some love to Tyesha who has lost 162 pounds with gastric bypass weight loss surgery. Her emotional journey is very moving! She was a part of Atlanta Biggest Loser Couple’s Edition with her husband in 2011. Here is what she shared with us: My name is Tyesha Dean. After years of being overweight due to […]
