Let’s show some love to Mykenz. This proud mom wrote in to share about the changes she’s made in the last few months that have allowed her to lose 23 pounds after years of yo-yo dieting. She is a work in progress, but is seeing great results already. I know that she will ultimately reach her […]
Before and After Photos
Weight Loss Story of the Day: Sha lost 72 pounds
Weight Loss Story of the Day: Sha lost 72 pounds. This actress and dancer faced major health challenges that stalled her career and relationship turmoil before reaching the point where she was ready to change her life and get healthy. Check out what she shared about losing the weight: Hi my name is Sha. I have been […]
Weight Loss Story of the Day: Bernadette lost 73 pounds
Weight Loss Story of the Day: Bernadette lost 73 pounds. She decided that enough was enough and that she wanted to like what she saw in the mirror. She changed her eating habits and started exercising regularly to reach her goals. Read more about her weight loss journey: “I’m Bernadette Robinson and I wanted to […]
Renae lost 55 pounds
Weight Loss Story of the Day: Renae lost 55 pounds. This single mom wrote to us from St. Croix in the Virgin Islands to let us know all about her weight loss journey. She learned that changing your lifestyle is hard work and hard to commit to, but it’s all worth it. Check out what she […]
Update: Makieba lost even more weight
Makieba wrote in to share that she’s lost 8 more pounds since we featured her story back in December 2013. She’s lost a total of 50 pounds. I love it when ladies write in to let us know that they have maintained their weight loss and are still going strong. “Hi, Its Makieba Brown. I just […]
Weight Loss Transformation: Vanessa lost 35 pounds
Weight Loss Story of the Day: Vanessa lost 35 pounds and gained lots of muscle. She transformed her body and is now a NPC bikini competitor. She knows that ladies can build muscle and not have to fear that they will “look like a man”. Here is what she shared with us about her transformation: […]
Dionne lost 35 pounds
Let’s show some BWLW love to Dionne. She lost 35 pounds in 3 months and is sharing the details of how she did it. She has fallen in love with Crossfit and learned what eating habits work for her. What was your motivation? My children and my partner are my main motivation. I want to live […]
Reva lost 77 pounds
Weight Loss Story of the Day: Reva lost 77 pounds and went from a size 20 to a size 8. She changed her eating habits, embraced going vegan and exercises regularly. She shared a lot of detail about her journey with us. Check out what she had to say below. What was your motivation? My motivation […]
Donesha’s Story Featured in Women’s Health Magazine
Update 2016 – 100 pounds gone! Let’s get ready to DO WORK this week bc nothing is going to WORK but WORK!!! I am still in awe with what God has allowed me to do with my body from the inside/out! ?? Looking as good as I wanted to look on the left on the […]
Anita lost 55 pounds with weight loss surgery
Weight Loss Story of the Day: Anita lost 55 pounds with weight loss surgery and healthy changes to her lifestyle. She decided that it was time to make a change for the good of her health. Read more about her journey: “My starting weight was 254 pounds and I finally said enough is enough. In March of […]
