Yaya lost 67 pounds. Over the years, she tried various plans, methods, and workouts to release the weight, but nothing worked. She shared with us how a mix of intermittent fasting methods, Keto, exercise, and listening to her body has allowed her to get results.
Before and After Photos
Kirby lost 25 pounds
Kirby lost 25 pounds by creating attainable goals and adopting healthier habits. She’s not waiting until she reaches her goal to celebrate her success. Seeing her mother lose 40 lbs let her know that change is possible.
La-Fina lost 241 pounds
La-Fina lost 241 pounds. We have followed her inspiring story since 2019. This mom has worked hard for 11 years to ensure she is here to see her daughter and future generations grow up.
Natasha lost 93 pounds
Natasha lost 93 pounds by embracing an alkaline vegan eating style and staying active. When her doctor warned her about how high blood pressure could shorten her life, she decided it was time to start living, not just existing.
Vanessa lost 56 pounds
Vanessa lost 56 pounds. She’s a proud member of Zeta Phi Beta Sorority, Incorporated. After a car accident and two surgeries, she experienced weight gain. She also has PCOS and Hyper Thyroidism. She found success working with a weight loss coach
Cherrell lost 41 pounds
Cherrell lost 41 pounds. She found success by eating whole, nutrient-rich foods and working out consistently. She’s been following the amazing women we feature for years. Now she’s ready to share how she transformed.
Cheyenne lost 65 pounds
Cheyenne lost 65 pounds. Part of her motivation was a desire to pass down healthy habits to her children.
Jerrica lost 80 pounds
Jerrica lost 80 pounds by focusing on her goal and doing the work. Having lots of support from friends and family has been essential to her success. She partnered with her friend Jasmine, and they are sharing their journey on social media to motivate others.
Asia lost 60 pounds
Asia lost 60 pounds. She walked for exercise and became much more conscious about making healthy food choices to fuel her body instead of eating for taste. Seeing results and inspiring others keeps her going.
Anisha lost 100 pounds
Transformation of the Day: Anisha lost 100 pounds. In 2018, she was diagnosed with two life-threatening diseases. She shared with us all the ups and downs of her wellness journey.
