Weight Loss Transformation of the Day: Avicia lost 78 pounds. After years of yo-yo dieting and fad plans, she found success with green smoothies, clean eating and exercise. Now she wants to help others change their lives. Here is what she shared with us about her weight loss journey… Growing up, I was always a […]
Before and After Photos
Gertrude lost 94 pounds
Update 2017: Gertrude is still going strong. It’s been more than 2 years since we featured her and she’s kept the weight off. Weight Loss Transformation of the Day: Gertrude lost 94 pounds. This UK author and mother of 2 got a wake up call in the form of a friend’s brutal honesty and decided […]
Nakia lost 82 pounds
Weight Loss Story of the Day: Nakia lost 82 pounds. She is still on her journey, but she shared with us about how watching her carb intake, eating clean and working out regularly helped her lose the weight. Hi, my name is Nakia and I lost a total of 82 lbs in a year and […]
Mimi lost 88 pounds
Weight Loss Transformation of the Day: Mimi lost 88 pounds. After the loss of her father, she was inspired to convert to a healthier lifestyle to avoid a family history of diabetes. She is now a figure competitor and shares her journey on social media. Here is what she shared with us about her transformation… […]
Angela lost 120 pounds
Update Dec 2015: Congratulations to Angela for being chosen as one of the featured stories for People Magazine’s Half Their Size Issue. She is the 5th BWLW Sista to be featured. Here is the video of her on Good Morning America this week. May 2015 – Weight Loss Transformation of the Day: Angela lost 120 pounds. […]
Jennifer and Kimberly lost 142 pounds combined.
Weight Loss Story of the Day: Sisters Jennifer and Kimberly lost 142 pounds combined. With regular exercise, calorie counting, food journaling and by making better food choices they have embraced healthy lifestyle change. Here is what they shared with us about losing the weight together… After Christmas 2012, we looked at pictures, started talking about our weight […]
Michelle lost 66 pounds
Weight Loss Story of the Day: Michelle lost 66 pounds in 5 months, going from a size 28 to a size 18. At 49 years old, she has embraced healthy lifestyle change and is seeing results. Here is what she shared with us about her journey. Hi, my name is Michelle. I’m 49 years old, […]
Get Fit or Get Fat Founder Iriel lost 110+ pounds
Update: Get Fit or Get Fat Founder Iriel wrote in to share an update of her progress. She’s lost even more weight for a total of 110+ lbs gone. She is super transparent about her journey and truly wants to motivate others to change their lifestyle. To read more about her journey, check out this post. Why […]
Kira lost 60 pounds
Weight Loss Transformation of the Day: Kira lost 60 pounds. After doing the Daniel Fast, she dedicated herself to perfecting her body temple with clean eating and lots of exercise. Here is what she shared with us about her journey… I just completed my third Daniel Fast! It was this fast that helped me get my […]
Sue lost 130 pounds
Update Dec 2016 – “I lost over 120 pounds in one year just by eating healthy and working out (130 pounds total). I’m still not the most body confident person in the world, but my weight loss journey has taught me how to respect my body and how to care for it. Junk food doesn’t appeal to me any […]
