Tiffany mother’s colon cancer diagnosis motivated her to switch her eating habits and embrace a more active lifestyle. She became a Vegan/plant-based eater and learned the power of consistency.
Before and After Photos
Chrissy lost 67 pounds
After having children and working on her mental health via trauma-focused therapy, Chrissy knew it was time to focus on her physical health. She had VSG surgery this year and is committed to being a healthy and active mom.
Jade lost 60 pounds
Jade began her journey as a freshman at Howard University. Walking up and down the hills on campus, she noticed that she was constantly out of breath and uncomfortable.
Juli-Marie lost 78 pounds
Juli-Marie lost 78 pounds. In 2018, she decided to have VSG surgery after years of struggling with her weight. She has truly transformed by committing to the process and changing her daily habits.
Tiandra lost 114 pounds
Transformation of the Day: Tiandra lost 114 pounds. She opted to have VSG weight loss surgery in 2020 and has focused on transforming her life with healthy habits ever since.
Krissy lost 108 pounds
Krissy figured out what works for her, from walking to weight training to healthy eating habits. Once she fell in love with the results she was achieving, there was no turning back.
Dionne lost 100 pounds
Turning 50 was her motivation. Now that her three children are young adults, Dionne is focused on health, nutrition, exercise, and living her best life. She shared with us how she took action to transform her life.
Yahkira lost 74 pounds
Yahkira lost 74 pounds by working out and adopting a whole food-focused vegan lifestyle. Her wake-up call came when she was diagnosed with high cholesterol.
Heather lost 164 pounds
Heather was tired of how PCOS impacted her health and body and wanted her actions to reflect self-love. With help from her fit family at The Queens Compound in Houston, she has transformed physically and mentally.
Syreeta lost 115 pounds
Transformation of the Day: Syreeta lost 58 pounds and improved both her physical and mental health. She overcame several significant challenges, including an abusive relationship, postpartum depression, and losing her mother to cervical cancer. With healthy eating habits, exercise, and patience, this mom of three is thriving.
