Tamora lost 20 pounds. Tired of feeling unmotivated and drained, she decided to do something for herself and make her needs and wants the top priority. She got the fitness and nutrition guidance she needed by working with an online training program.
Before and After Photos
Asianna lost 116 pounds
Asianna lost 116 pounds. She’s motivated by a desire to break the cycle of illness in her family. She also wanted to address a hormonal imbalance. A combination of tools has allowed her to transform her body and mindset.
Chelsea lost 70 pounds
Chelsea lost 70 pounds. She has been on her journey for two years, and we’ve followed her story since 2021. During her journey, she figured out what works for her, how to overcome emotional eating, and how to be consistent.
Neisha lost 75 pounds
Neisha lost 75 pounds with healthy food, fitness, and commitment. She neglected her own needs for the sake of her family and career. Realizing that her physical and mental health was declining, she decided to take action.
Shanell lost 51 pounds
After giving birth and eight months of breastfeeding, she was determined to get back in shape. She had gastric sleeve surgery, changed her eating habits, and worked out consistently.
Shirley lost 37 pounds
Shirley lost 37 pounds by changing her eating habits and working out consistently. She joined an online training program, which allowed her to work with a nutritionist and a trainer.
Juliana lost 43 pounds
Juliana lost 43 pounds. She turned negative energy from her ex into positive inspiration. She got results by embracing the keto life and working out twice daily, five days a week.
LaQuisha lost 60 pounds
Transformation of the Day: LaQuisha lost 60 pounds with healthy habits and exercise. Her fitness journey started when she joined a boot camp program, and she worked out with them for four years. She also made intermittent fasting part of her daily routine. Social Media:Instagram: @quisha1908 When did you start your journey?I became motivated in 2009 to start […]
Kimberly lost 137 pounds
Transformation of the Day: Kimberly lost 137 pounds. She decided to change her life because she was experiencing gallbladder issues and was a risk for liver disease. Although she got results working with a bariatric team, she realized she could lose the weight on her own without surgery. Social Media:Instagram: @kim_nicole82 What was your motivation? What inspired […]
ShaRhonda lost 138 pounds
Her father passed unexpectedly in 2018. She knew that her father wanted her to take action, and she wanted to be a fit and healthy mom for her young son. So, she had gastric sleeve surgery in 2021.
