Update 2017: Shout out to Olivia! She’s lost over 100 pounds. Update 2016 : Olivia wrote in to update us on her progress. She’s lost 18 more pounds for a total of 78 lbs gone. Check out her story. I was tagged in a candid photo (before photo) by my cousin and was shocked how […]
Before and After Photos
Stephanie lost 40 pounds
View this post on Instagram A post shared by Stephanie Williams (@lovelysmile8701) on Jul 12, 2018 at 12:43am PDT Weight Loss Story: Stephanie lost 40 pounds. Wanting to avoid a family history of diabetes and obesity, she incorporated exercise into her daily routine and cleaned up her eating habits. She talked to us […]
Dana lost 92 pounds
Weight Loss Transformation of the Day: Dana lost 92 pounds. In 2013, this amazing lady began taking control of her life by working with a personal trainer, eating clean and working out 5 days a week. She put in work and was able to do her first NPC figure competition in August. Her transformation is super inspiring […]
Aliyah lost 70 pounds
Weight Loss Story: Aliyah lost 70 pounds. With support from friends and family, she began her journey in Jan 2015. Meal prep, changing her eating habits and working out at the gym has helped her prove to herself and others that it is possible to lose the pounds. Here is what she shared with us… My […]
Ebony lost 136 pounds
Weight Loss Story: Ebony lost 136 pounds. At 357 pounds, this proud mom wanted to take steps to avoid illness and be as healthy as possible. She slowly began embrace healthy habits and now, 3 years later, her life has changed. Here is what she shared with us about her journey. My name is Ebony […]
Trece lost 50 pounds
Update July 2016: Trece is still going strong and has lost 20 more pounds for a total of 70 pounds released! I asked her how she did it… I have been able to keep the weight off by continuing to work out, drinking a ton of water and eating clean. One thing that has helped […]
Torre lost 55 pounds with surgery
Weight Loss Story: Torre lost 55 pounds, going from a size 16 to a size 8. She was already on blood pressure and cholesterol meds, but when her doctor was about to put her on diabetes medication, she had a breakthrough. She decided to have weight loss surgery and as a result she’s changed her […]
Melva lost 50 pounds
Weight Loss Story: Melva lost 50 pounds. Motivated by the loss and potential loss of loved ones, including her mother, and powered by prayer she decided that it was time to change. She wanted to love what she saw in the mirror. Her is what she shared about her weight loss journey… Life hit me really hard! […]
Tahira lost 85 pounds
Update: Congrats to Tahira! She’s lost 100 pounds. From 2xl to mediums ! I’ll take it 💋🤷🏽♀️🍓 A post shared by Tahira Amazing 🍯💋 (@joy_joygetsfit2) on Feb 28, 2018 at 1:50pm PST Weight Loss Transformation of the Day: Tahira lost 85 pounds. After achieving her short term weight loss goals for a trip to Hawaii, the […]
Tiffanie lost 30 pounds
#ThrowbackThursday 2014 vs 2017 ……Because sometimes I get discouraged with my progress and forget just how far I’ve come. This is not a fad… it’s a lifestyle change. I’m not quite where I want to be but I’m far from where I used to be. Everyday is battle but I’m damn sure worth the fight. […]
