Update 2017: Madelyn lost 6 more pounds for a total of 60 pounds gone. Check out her recent before and after. I’ve definitely come a long way and I’m never turning back! #weightlossjourney #weightlossbeforeandafter #weightlosstransformation #weightloss #NoPainNoGain #Healthy #FitGirlMotivation #FitFam #iWorkout #NotAddictedImCommitted #fbf #GirlsWhoLift #fitgirlfollow #fitgirlvarsity #fitgirlsguide #60PoundsDown 💪💖 A post shared by Maddy (@fitgirlmadelyn) […]
Before and After Photos
Frances lost 151 pounds
Weight Loss Transformation of the Day: Frances lost 151 pounds. An embarrassing visit to the doctor’s office led her to start her journey 5 years ago by cutting out meat and sweets for a fast with her church. She changed the way she thought about food and started walk/jogging. Now, she is clocking 100 miles […]
Jennifer lost 60 pounds
Weight Loss Transformation of the Day: Jennifer lost 60.2 pounds. This young lady was battling with the pounds, depression and low self-esteem. She knew that she wanted to change her life and working out is a major part of her transformation. Check out what she shared with us about her journey… What was your motivation? What […]
Bridget lost 63 pounds
Weight Loss Transformation of the Day: Bridget lost 63 pounds in 9 months. When she turned 35 years old, she wanted to change to a healthier lifestyle and rid herself of health issues. Her motivation came in the form of a challenge sponsored by her local news station where she was able to get coaching. She […]
Nicole lost 34 pounds
Weight Loss Story: Nicole lost 34 pounds. She knew that she was too young to feel so bad. Aching joints and high blood pressure were warning signs that she needed to change her lifestyle and embrace new habits. Here is what she told us about her journey… My motivation to lose weight was because I was […]
Jasmin lost 63 pounds
Jasmine won the Beachbody Challenge that she mentioned below! Update June 2016 – Jasmin has lost a total of 70 pounds. She has continued to eat clean and workout regularly. She’s a finalist for the Beachbody Challenge and needs your vote. “Just wanted to give you an update and also ask you all for help. I’ve […]
Jessica lost 101 pounds
Shout out to Jessica! She’s had some ups and downs but she keeps on fighting. #winning #flashbackfriday And the journey continues on! came a long way and I’m still going at it💪🏽 the before pic, I was 490lbs. With a 69 inch waist and 75 inch hips😨I was a prediabetic with sleep apnea. My cholesterol […]
Deshawn lost 58 pounds
Transformation of the Day: Deshawn lost 58 pounds. After taking a close look at her wedding and honeymoon photos, she realized that she gained a significant amount of weight over the past few years. Many of us can relate to how the pounds can creep on while dating and nesting in a relationship. This BWLW Sista been keeping […]
Kristina lost 60 pounds
Transformation of the Day: Kristina lost 60+ pounds. After the birth of her son, she developed asthma and was told by her doctor that losing weight would help her with the condition. She just wanted to feel good again, so she got a personal trainer and began taking steps toward lifestyle change. Here is what […]
Nevia lost 95 pounds
Transformation of the Day: Nevia lost 95 pounds. This mom of gained 100 pounds with her 4th pregnancy and was very depressed. She started with simple, straightforward changes to her eating habits and walking for exercise. 2 years later, she’s transformed her body and her lifestyle. Here is what she shared with us about her journey… […]