Transformation of the Day: Sherry lost 110 pounds. Becoming an empty nester gave her time to reflect. She realized she had forgotten about herself and her needs. So, she had gastric sleeve surgery and focused on self-love and healthier habits.
Before and After Photos
NovaaA lost 123 pounds
NovaaA lost 123 pounds. To create a healthy and active life, she committed to new habits, like working out daily, cooking meals at home, taking yoga lessons, and cutting out processed ingredients.
Renada lost 50 pounds
Renada just wanted to be healthy and feel comfortable in her clothes. Eating plant-based meals, working out 4-5 days a week, and staying focused really paid off.
Lakeyta lost 106 pounds
In 2021, she promised her daughter that she would take better care of herself; her results reveal that she kept her word. After watching a documentary on the benefits of going plant-based, she cut out animal products.
Sheena lost 11 pounds
Sheena lost 11 pounds by focusing on healthy food and fitness. This mom wanted to feel good, look good and be as healthy as possible, physically and emotionally. She’s not waiting until the end of her journey to celebrate her success.
Nashawn lost 55 pounds
Nashawn lost 55 pounds by changing her lifestyle. This busy entrepreneur wants to be a healthy example for her son and daughter, so she put in the work at the table and in the gym.
Felicia lost 42 pounds
Following her weight loss coach’s guidance, she traded fast and processed food for healthy food and started meal prepping. She also committed to doing cardio.
Labrecia lost 61 pounds
Labrecia lost 61 pounds. She embraced a healthier lifestyle, making changes like cutting out juice and working with a trainer. She is taking the journey one day at a time and one meal at a time.
Lala lost 84 pounds
This mom of three young children overcame depression and food addiction. She also saw her A1c number improve. At the beginning of the year, she restarted her journey with weight loss surgery.
Hope lost 47 pounds
Hope took action because she was tired of how the extra pounds made her feel. She was also tired of lacking confidence and being unable to wear the fashion she loves. By making nutrition and fitness a top priority, she changed her life.
