She’s a Survivor: Mikey lost 81 pounds. She is a mom and domestic abuse survivor who didn’t let an abusive relationship, plantar fasciitis or fibroids stop her. “Health by Choice” was the mindset she adopted. Check out her journey. I’ve always been thick, but at almost 300 pounds I was more than just thick. I […]
Before and After Photos
Mother and Daughter lose 145 pounds combined
Transformation of the Day: Today we are sharing a Mother/Daughter transformation. Daughter Shayla lost 105 pounds and Mom Catina lost 40 pounds with the help of a great trainer. They were tired of weight gain, tired of being tired and wanted to have more energy. Check out their weight release journey. Shayla – starting weight: 280 pounds, current weight: […]
Kendra lost 36 pounds
Weight Loss Transformation: Kendra lost 36 pounds. After she saw the great results that her friend got with an online training program, she decided to try the same plan. With nutrition guidance and personalized workouts she’s been able to get the results she’s been looking for. Check out what she shared with us about her […]
Alexis lost 65 pounds
Transformation of the Day: Alexis lost 65 pounds. After 2 pregnancies, she felt like she’d given up and her weight was out of control. She decided to take her life into her own hands, do her research and learn how to transform her body with food and exercise. Check out what she had to say […]
Decarla lost 43 pounds
Weight Loss Journey: Decarla lost 43 pounds and transformed her figure. She was done with yo-yo dieting and letting her emotions overrun her efforts to change. She decided to put her full focus on healthy eating and regular exercise. Check out more info about her journey. I began this journey because I got to the point […]
Janice lost 100 pounds
Shout out to Janice! She is featured in the May 29, 2017 issue of People Magazine. The article is titled “How We Lost 100 Pounds“. She’s lost 112 pounds! Transformation of the Day: Janice lost 100 pounds. She adopted a no excuses/work through the pain-type of attitude to lose the pounds. After learning that she […]
Update: Michelle lost the pounds and transformed her body
1 Year & 1 Month Update – We shared Michelle’s story back in August and now she’s celebrating a whole year of transformation. Check out her update. 1 year ago, I started my journey. After being overweight all my life, I decided to stop my weight from going up and down and adopt a lifestyle change. […]
Nicole lost 72 pounds
Shout out to Nicole. She lost 80 pounds and she’s kept the weight off for more than 2 years. View this post on Instagram What a world of a difference of working hard, staying committed, eating healthier, and incorporating weights make. I used to have the mindset that I wanted to be “skinny” […]
Esther lost 48 pounds
Update: Esther lost 29 more pounds for a total of 35kg/77 pounds gone. Just before the day is over Take a look at how much we have lost and how beautiful we can be, only when we are DETERMINED. Its everyday motivation. Not there yet, but obviously, not where I used to be. #myweightlossjourney #fitness […]
Anatasha lost 38 pounds
Weight Loss Story: Anatasha lost 38 pounds. She was dealing with serious depression, a lack of self love and her weight gain threatened to keep her out of the Navy. She found JJ Smith’s Green Smoothie Cleanse and embraced a number of healthy choices to change her lifestyle around. Check out her story. I’ve lost […]
