Transformation of the Day: Arlette lost 51 pounds. This powerlifting diva has two World champion titles and 3 European champion titles. Even though she’s been training for 10 years, she was carrying extra pounds. Last year, she made the decision to give up her excuses and take control of her weight and wellness. Check out how she […]
Before and After Photos
Tia lost 42 pounds
Weight Loss Journey: Tia lost 42 pounds. She was sad, depressed and dealing with acid reflux daily. This former sugar addict found success by going vegan and exercising. Read all about her journey. I started my journey last August when I saw the picture of myself on the right. I did not like it! I was sad […]
Jackie lost 68 pounds
Transformation of the Day: Jackie lost 68.5 pounds. This mom of 2 served over 9 years in the Air Force and was retired due to Lupus. She suffered major medical challenges, pregnancy weight gain and depression. None of that stopped her from finding the tools to succeed and putting in the work necessary to change […]
Amber lost 147 pounds
Transformation of the Day: Amber lost 147 pounds. She wanted to make sure that her daughter has healthy footsteps to follow in. After a friend’s weight loss inspired her to check out an at-home workout program and meal plan, she was on her way to great results. Check out her story. My highest weight was 294 […]
RoyRee lost 62 pounds
Transformation of the Day: RoyRee lost 62 pounds. This amazing mom not only transformed her own habits and health, but she took the whole family along too. Postpartum depression, the loss of her father, sadness and comfort eating are just some of the things she had to overcome on this journey. Now, she is “standing in […]
Michelle lost 90 pounds
Weight Loss Journey: Michelle lost 90 pounds. Having the gastric sleeve, eating low carb and walking off the weight has changed her life. Check out her story. In January 2015, I reached my highest weight of 265 pounds. That is when I decided that it was time to change my life. At 5’4″ tall, I was morbidly obese. Also, […]
Yolanda lost 61 pounds
Transformation of the Day: Yolanda lost 61 pounds. This mom of three gained 40 lbs with her last pregnancy. She didn’t feel good about the way she looked and felt, so she decided to turn that negative energy into positive motivation. Key to her journey was identifying carbs that she needed cut out. Check out her story. […]
Roxanne lost 65 pounds
Transformation of the Day: Roxanne lost 65 pounds. This awesome mother lost her daughter to a heart condition and fought for custody of her grandson. At the same time, she was dealing with several other life challenges, and the pounds piled up as a result. By focusing on nutrition and lots of exercise, she’s been […]
Amanda lost 68 pounds
Transformation of the Day: Amanda lost 68 pounds. Depression, anxiety and stomach problems led to emotional eating and lots of medication for this Canadian mom of 3 children who have autism. Seeking greater health and wellness, she decided to try plant based eating and an at home workout program. Her life has changed dramatically and now […]
Sam lost over 100 pounds
Sam lost over 100 pounds after the birth of her son. She gained a significant amount of weight during pregnancy and had to work to change her life in order to release the weight. She encouraged moms to love their bodies, saying, “You are beautiful, you are magical and your body supported a baby! You are […]
