Transformation of the Day: Anita lost 50 pounds in a little over 5 months. She’s actually lost 106 pounds since 2007. After seeing relatives lose their sight and limbs to diabetes, this young lady decided that her path would not include such a diagnosis. Her faith, accountabily from others and a whole lot of daily walking has […]
Before and After Photos
Sibyl lost 106 pounds
Great Transformation: Sibyl lost 106 pounds. A cancer diagnosis sealed the deal for her in terms of committing to creating a healthier life. She was also borderline diabetic and weighed 363 pounds. Check out her story. What was your motivation? For years, I have been trying to lose weight and keep it off. A diagnosis of […]
Ifafunke lost 155 pounds
Transformation of the Day: Ifafunke lost 155 pounds. At 330 pounds, the social isolation, physical limitations and health issues she faced were very serious. She looked to God for guidance, joined an overeaters support group and created a plan for success. Over the the course of 2 years, she has truly transformed. Check out how […]
Ashley lost over 60 pounds
Ashley lost over 60 pounds. After a wake up call on a walk home from her daughter’s school, she decided to turn her pain into a passion for healthier living. She is working hard to release the weight to be a healthier mom for her daughters and to improve her mobility. Check out her story. I […]
Maya lost 44 pounds
Transformation of the Day: Maya lost 44 pounds. In November, she re-dedicated herself to a healthy, active lifestyle. She lost the pounds by teaching herself about nutrition, finding workouts that work and taking full responsibility for her success. She was inspired by our transformation stories she found online, including the ones we feature daily. Check out […]
Bri lost over 230 pounds
Transformation of the Day: Bri lost over 230 pounds. In her youth, she’d gotten use to being the “fat, funny kid” and was bullied in school due to her size. As she grew up and the stress in her life grew as well, emotional eating took over and she reached 450+ lbs. At the local health department, […]
Tayo lost 44 pounds
Tayo lost 20 kg (44 pounds). After years of trying to lose weight and feeling uncomfortable, she began a transformation in May 2015. Not only did she exercise and change her eating habits, but she changed her mindset and her attitude, which is key to success. Check out what she shared with us and a […]
Sheneka lost 44 pounds
Update: Sheneka has lost over 50 pounds! It has been a slow progress but I am thankful for some progress. Some progress is better than no progress! I’m not where I want to be but thank God I’m not where I use to be!👏🏽👏🏽🏋🏽🏋🏽💪🏽💪🏽🎉🎉#flashbackfriday #weightlossmotivation #fatloss #weightlossjourney #getfit #fitlife #fitfam #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #prettyhealthyandthick […]
Sherrita lost 135 pounds
Transformation of the Day: Sherrita lost 135 pounds with surgery and hard work. At 300 pounds, was fearful of losing her mobility, becoming a burden to her family or dealing with weight related diseases. Now, at 49 years young, she’s learned how to create a healthy lifestyle in line with the longeivity she seeks. Check out her […]
Brandi lost 108 pounds
Brandi lost 108 pounds. This mom of 3 wanted to be able to keep up with all of her children’s activities and be a healthy example. She did the work, created a game plan for her eating habits and found a love for exercise. Check out her journey. I was a mother of 2 boys […]