Tracy lost 41 pounds. Support from friends and family members was very important to her success. She heeded her doctor’s warning, changed her eating habits, created a vision board and exercised regularly to lose the pounds. Check out her journey. What was your motivation? I have always wanted to lose weight. I weighed over 200 pounds […]
Before and After Photos
Erika lost 101 pounds
Transformation of the Day: Erika lost 101 pounds. She didn’t think that walking for exercise would be enough to release the pounds, but she was happy to be proven wrong. One of the things I love that she shared: “You may ask why I’m writing my story. I’m doing this for any little girl who […]
Shakeba lost 46 pounds
Shakeba lost 46 pounds. She wanted to lower her high blood pressure and be there for years to come to raise her two children. Making simple changes to her eating habits and getting more exercise are the actions she took to change her life. What was your motivation? My motivation was my high blood pressure. I was […]
Melonique lost 72 pounds
Transformation of the Day: Melonique lost 72 pounds. She is a proud mom and wife with a busy life who wanted to be a healthy and happy example for her daughters. By eating clean, exercising and giving God the glory, she has transformed her mindset and her body. Check out her story. Hi, my name is Melonique. […]
Brittany lost 59 pounds
Brittany lost 59 pounds. She wants to let other moms know that you can beat depression and feel happy and beautiful again. Check out what she shared with us. I was very thin growing up. Then, I had my beautiful son and later gained 50 pounds over the course of 5 years. I didn’t know […]
Tracie lost 91 pounds
Update: Tracie has brought her weight loss total to 108 pounds. Check out how she has continued to make progress. How have you continued to get results? I maintained a weight loss of about 90lbs for a year by staying active. I am now down 108 pounds. I didn’t eat a strict diet, but I maintained my […]
Shaquillia lost 56 pounds
Transformation of the Day: Shaquillia lost 56 pounds. Our UK sista decided that it was time for a change after an embarrassing comment from a classmate and dressing room wake up call. Now, she shares her transformation online to inspire others and let them know that change is possible. Check out how she took action […]
Jazz lost 71 pounds
Transformation of the Day: Jazz lost 71 pounds. This 23 year old college student has been on her weight release journey for 5 years. Healthy eating habits and regular exercise brought her success after battling the pounds since childhood. She has developed such a love for fitness that she wants to make it her life’s […]
Shirlene lost 23 pounds
Shirlene lost 23 pounds after joining the awesome Girltrek movement and pledging to walk for a healthier lifestyle. She is determined to walk into her 40s having laid a firm foundation for a healthier and more active lifestyle. Check her story. Hi my name is Shirlene Nixon and I’m 39 years old. On April 1 2016, I […]
Angela lost 143 pounds
Transformation of the Day: Angela lost 143 pounds. She is a cancer survivor and a mom of two who just wanted to have the energy to play outside with her children. She also wanted to fulfill a promise made to her grandmother before she passed. Check out how she released the weight. What was your […]
