Transformation of the Day: Tamesha lost 108 pounds. She was inspired by the health struggles of a friend and by wanting to be keep up with her active children. Once she changed her eating habits, she saw her body begin to change. She shared with us how she’s worked to change her lifestyle over the […]
Before and After Photos
Jennifer lost 67 pounds
Jennifer lost 67 pounds. She didn’t wait to be told by a doctor that she had to change her ways to get healthy. Her motivation was wanting to live a healthy lifestyle and practice habits that can lead to disease prevention. Here is what she shared about her journey. What was your motivation? I was inspired […]
Valerie lost 41 pounds
Transformation of the Day: Valerie lost 41 pounds. She wanted to avoid taking medication for something that could be prevented with healthy eating and exercise. Today, she’s feeling fit and no longer has to deal with hypertension, pre-diabetes or high cholesterol. Check out her story. My motivation to begin my healthy lifestyle was that I wished […]
Tracie lost 120 pounds
Transformation of the Day: Tracie lost 120 pounds. Divorce, high blood pressure issues, and smoking presented a big challenge to her health and happiness. By faith, she made practical lifestyle changes and focused on the life she wanted to build for herself and her children. Check out her journey. My name is Tracie, and with God’s […]
Jeannette lost 60 pounds
Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]
Karla lost 119 pounds
NOTE TO SELF: ‘KEEP DOING THE DAMN THING KJB’ 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #throwbackthursdays GOODNIGHT #FITFAM ❤️😘❤️ #kjbs30000calorieburnapril17 #gains #fitness #TFLers #fitnessaddict #fitspo #bodybuilding #photooftheday #instahealth #strong #motivation #determination #womenwholift #lifting #ass #weightlossjourney #fightingforher #weightloss #inspiration #beast #bodybuilder #curves #thickfit #blackfitness #glutes #herbalife #fitnessmodel A post shared by ❤️🧡💛Mrs MOTIVATOR💚💙💜 (@x_karla_vs_karla_x) on Apr 13, 2017 at 2:23pm PDT […]
LaRee lost 37 pounds
LaRee lost 37 pounds. This mom of three is focused on getting healthy. After several pregnancies, she struggled with weight gain. Counting calories, portion control, keeping a food log and walking several miles per day are just some of the things she did to lose the weight. Check out her story. My name is LaRee. I’m […]
Tera lost 107 pounds
Transformation of the Day: Tera lost 107 pounds. Health issues began to emerge as the pounds piled on and she was diagnosed with high blood pressure and arthritis. Knowing that she has a family history of many weight-related ailments, she knew that she had to change her lifestyle to live a long, healthy life and be […]
Tumi lost 53 pounds
Tumi lost 53 pounds. Our South African sister wanted to get back to her old self and become more active. A year of low carb eating, cutting out junk food and jogging helped her to shed the pounds. Check out her story. My name is Tumi Tseleng. I am 33 years old and from South […]
Jabu lost 192 pounds
Transformation of the Day: Jabu lost 192 pounds. At 401 pounds, our South African sista suffered back pain, gastric reflux and had a minor heart attack… which served as a major turning point. After years of yo-yo dieting and bad eating habits, she sought out the help she needed to change her habits and transform her health. […]
