Lisa lost 55 pounds. Over the years, she saw her body change, gained pounds and eventually developed high blood pressure. She didn’t want to be on blood pressure meds, but she also wanted to be a healthy, active example for her daughter. She took action with clean eating and exercise. Check out her journey. My name […]
Before and After Photos
Ebony lost 128 pounds
Transformation of the Day: Ebony lost 128 pounds. Over the last 4 years, she’s been on a quest to get healthy and take her life back. She was faced with high blood pressure and pre-diabetes in her early twenties. The death of her brother was her biggest inspiration to make every choice count. Check out her […]
Nahika lost 32 pounds
Jan. 28, 2016 • Sept. 29, 2016 • Feb. 9 2017 • • • Asked my friend to take a picture of my back yesterday & literally was surprised. I was surprised because I had no idea that my back was developing a lot more definition. For weeks I’ve been unmotivated in the gym feeling […]
Che lost 127 pounds
Update Dec 2019: Che is down 150 pounds. She has maintained her success for the past 2 years. Check out her update. “I posted on my Instagram that this will serve as my last side by side comparison. I started this journey at 325 pounds and now I’m 175 pounds. I have maintained my weight loss […]
Octavia lost 62 pounds
Update May 2019: Shout out to Octavia. We have been following her journey since 2016 and she lost 148 pounds. Check out her update. It is almost 3 years since my Gastric Bypass surgery on 6-10-16. I have officially lost 148 pounds. Yasss! My starting weight at the time of my surgery was 317 pounds. […]
Charlette lost 100 pounds
Transformation of the Day: Charlette lost 100 pounds. This mom was dealing with serious knee issues and high blood pressure and wanted to avoid a family history of diabetes. She hit the treadmill, despite her knee problems, and worked to change her eating habits. Check out what she shared about her journey. I started my weight […]
Kaycee lost 59 pounds
Kaycee lost 59 pounds. Our Nigerian sister’s smart fashion sense was being hindered by her weight gain. She shared with us about how she took action. My name is Kaycee and I’m from Nigeria. I never knew it was possible to get to where I was until my weight was almost getting out of hand. […]
Jemeko lost over 60 pounds
Update: Jemeko has lost more than 80 pounds! Just a reminder to myself that I can’t quit, and each time I mess up Im closer to where I started! Don’t mind me I’m just using my motivational tools! #nevergiveup #beforeandafterweightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #blackfitnessnow #blackwomendoworkout #fitness #fitnessmotivation #fitnessjourney #nurseswholift #gym #fitness #fitat40 #40andfit #weightloss #transformation […]
Sonya lost 30 pounds
Dec 2015 vs Dec 2016..Before and After…still pushing to exceed my goals 33 lbs down and more inches go…#transformationtuesday #fitnessonfireonlinetraining A post shared by Sonya Murphy (@beyondbeautifuldiva) on Dec 20, 2016 at 6:56pm PST Sonya lost 30 pounds. This talented makeup artist and hairstylist was inspired by her 60+ year old Aunt Lucy’s amazing weight loss […]
Beneshea lost 123 pounds
Transformation of the Day: Beneshea lost 123 pounds. Her weight gain started during childhood due to steroid shots and over the year the weight piled on. At 308 lbs, facing high blood pressure and reflecting on the loss of a close family friend, she knew that it was time to get her health in order. Now […]
