Update May 2017: Vivian has lost 80.2 pounds. Found this pic on the left. March 2015 to Current 💪🏽💪🏽 #mondaymotivation #wlstories #wlscommunity #beforeandafter A post shared by @viviweightlossjourney on May 29, 2017 at 4:51am PDT Jan 2017 – Vivian wrote in to share that she’s lost 24.2 more pounds since October for a total of 72 lbs. […]
Before and After Photos
Monique lost 85 pounds
Transformation of the Day: Monique lost 85 pounds in 9 months. This mom of 3 wanted to be healthier for her family and improve her health after some setbacks. She was inspired by her husband’s love, a popular author who wrote about her journey and a great online support group. Check out the steps she […]
Tamara lost 61 pounds
Tamara lost 61 pounds. She’d been told that because her thyroid gland was removed over a decade earlier, she would not be able to lose weight. She figured out the eating habits that work for her and fell in love with weight training. Check out her journey. What was your motivation? After years of being […]
Angel lost 80 pounds
Transformation of the Day: Angel lost 80 pounds. This mom was dealing with a lack of self-esteem and self acceptance. She decided that it was time to take her body back. She signed up for a friend’s exercise group and began to change her eating habits, including having some meatless days. Check out her journey. My […]
Janessa lost 58 pounds
Janessa lost 58 pounds. This petite young lady was shocked when she stepped on a scale earlier this year at work. Eating low carb and working out has taken her from a size XXXL to XL. Check out her story. My name is Janessa. I’ve lost 58 pounds this year. In mid April 2016, I decided to start […]
Ronique lost 35 pounds
Transformation of the Day: Ronique lost 35 pounds. She began her journey at the end of April and her motivation was her young son. Cutting carbs, meal planning and exercising are some of the things she added to her life to get these results. Check out her story. My name is Ronique. I am a single parent […]
Rachel lost 37 pounds
Rachel lost 37 pounds this year. This mom has 3 daughters to live for. Knee pain and high blood pressure are two of the main factors that led her to change her life. Check out her progress. I started my journey on January 4, 2016. I have 3 beautiful daughters to live for and I […]
Samantha lost 76 pounds
Transformation of the Day: Samantha lost 76 pounds. She considered having weight loss surgery in the past, but instead decided that she could release the weight on her own. More than a year later, her hard work has paid off with great results. Check out what she did. I decided that I wanted to have weight […]
Jennifer lost 35 pounds
“This transformation is brought to you by- ✔️A Shakeology a day ✔️Following the container meal planning system ✔️Piyo (60 days) ✔️2 rounds of 21 day fix extreme (42 days) ✔️Piyo and 21 day fix extreme (21 days) ✔️Hammer and Chisel (30 days) ✔️1/2 of Insanity Max 30 (30 days) ✔️2 rounds of Core de force […]
Teja lost 51 pounds
Update: Teja has lost 60 pounds. Well what can I say, I’m extremely happy with my fitness journey so far. Yes it’s been scary, yes it’s been hard, and yes I gave up about 10 times! Deciding to join my first #fitgirlsguide challenge was The best decision I could’ve ever made. There was a time […]