Transformation of the Day: Rotessa lost 55 pounds. She didn’t recognize herself in an Easter photo and that was her wakeup call. Prayer, determination and other people’s success stories have inspired her to keep going. She figured out what eating and exercise habits work well for her. Check out her story. I started my weight loss journey […]
Before and After Photos
Davita lost 70 pounds
Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. […]
Shakail lost 58 pounds
Transformation of the Day: Shakail lost 58. 2 pounds and over 12 inches off her waistline. This teacher faced years of yo-yo dieting and was concerned about a family history of diabetes, high cholesterol and high blood pressure. Fueled by faith and a supportive family, she made the decision to transform her body and her lifestyle. […]
Latoya lost 18 pounds
Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current […]
Marquet lost 100 pounds
Transformation of the Day: Marquet lost 100 pounds. Years of weight gain led to blood pressure, blood sugar issues, knee pain and back pain. Being a mom, wife and a RN working the late shift, didn’t leave a lot of room for self care. She decided that it was time to focus on health and wellness. […]
Yashica lost over 40 pounds
Transformation of the Day: Yashica has lost 43.2 pounds. She is a mom of 4 and is retired from the Armed Forces, so she knows what hard work is. She treated her journey like a part time job and went the extra mile to lose the pounds. Now, she’s sharing some insights with us. My name is Yashica Washington and […]
Kaela lost 100 pounds
Transformation of the Day: Kaela lost 100 pounds. While visiting family down south, one of her cousins made a hurtful joke about her weight that really stuck with her. It was just another in a long history of jokes at her expense due to weight. She turned pain into motivation and began doing research on healthy […]
Sharon lost 100 pounds
Update Sept 2017: Sharon has gone from a size 22 to a size 8. She’s lost 27 more pounds for a total of 127 pounds gone. I lost 27 more pounds and I’ve gone from a size 22 to an 8. My starting weight was 304 pounds and my current weight is 177 pounds. I hit […]
Chasity lost 40 pounds
Weight Loss Story: Chasity lost 40 pounds. This Alpha Kappa Alpha soror and busy mom realized that she had to dedicate some time and energy to getting her life back and reclaiming her health. Prayer and going vegan have been key to her success. Check out her story. Height 5’2″ Weight before diet: 176 pounds […]
Ashley lost 76 pounds
Transformation of the Day: Ashley lost 76 pounds. Autoimmune disease, aches, pains and depression did not stop this strong mom from transforming, mind and body. She shifted her mindset and found out just how strong and capable she was. She even found that going vegetarian and changing her eating habits helped her become seizure free. Check out her inspiring story. […]
