Update 2017: Mignon has lost over 120 pounds. “Feels so good going from a 20 to a 10. I’m not sure if I want to cry or shout with joy, but not having to shop in the plus size stores anymore is really a great feeling! I’m so incredibly proud of myself!” Transformation of the […]
Before and After Photos
Ebony lost 133 pounds
Transformation of the Day: Ebony lost 133 pounds. This mom was struggling with pain, kidney issues, high blood pressure and sleep apnea. She opted to have the gastric sleeve surgery and it changed her life. Now she’s able to do things she couldn’t do before she took control of health. Check out her story. I started my […]
Leslie lost 35 pounds
Leslie lost 35 pounds. When she was diagnosed with diabetes, but told her doctor to give a 6 months to change her life. She wanted to be happy with what she saw in mirror and have energy to be more active. Changing her eating habits made all the difference. Check out her story. My name is Leslie […]
Bebe lost 65 pounds
Update 2017: Shout out to Bebe. Her current weight is 216 pounds and she’s lost a total of 111 pounds. The way I’ve maintained my weight loss and continue to lose weight is by eating a low carb diet and working out 5-6 days out the week. I don’t eat rice, bread or pasta. If I […]
Dr. Di lost over 30 pounds
Transformation of the Day: Dr. Dianah Lake lost over 30 pounds and transformed her body. She is a mom of 2, an Emergency Medicine Physician and a NPC Figure Competitor. With focus and commitment, she changed her life and now she’s helping others do the same. Check out what she shared with us about her journey. Wow! I’ve […]
Deirdre lost 62 pounds
Transformation of the Day: Deirdre lost 62 pounds. Having been a frequent dieter in the past, she didn’t want to continue that cycle. When she took advantage of a free one week gym pass, that was the start of what would become a true lifestyle change that led to a love of fitness. At 52 years […]
Ruth lost 44 pounds
Transformation of the Day: Ruth lost 44 pounds. Our sista from Kenya started having serious back problems in her teens and was told that weight loss could improve her condition. This young lady took action and figured out what works for her. Check out her story. My name is Ruth and I’m from Kenya. I just wanted to share […]
L. Denise lost 63 pounds
Transformation of the Day: L. Denise lost 63 pounds. She realized that her weight was a reflection of what she was fighting inside. She had to heal by letting go of emotional baggage and forgiving herself, along with eating clean and working out. Check out the steps she took to change her life. I love the […]
Bianca lost 67 pounds
Update: Bianca lost 28 more pounds for a total of 95 pounds gone. She completed her first figure competition in May. In this update, she shares with us how she continues to get awesome results with clean eating and exercise. I have maintained a healthy weight since my figure competition in May. I have been working […]
JoYi lost 78 pounds
Transformation of the Day: JoYi lost 78 pounds. She woke up on her 40th birthday, overweight and headed for divorce. That day was her turning point. A vegan lifestyle and dance fitness changed this mom of three’s life. She has shared her story with us and has some terrific insights on mindset and setting goals. […]
