Transformation of the Day: Vencellia lost 170 pounds. The loss of her son led to lots of emotional eating, and her weight balloned from 165 pounds to 345 pounds over the course of a year. Sorrow was consuming her, and her health suffered as a result. She knew that her son would want more for her, […]
Before and After Photos
Andrea lost 140 pounds
Transformation of the Day: Andrea lost 140 pounds. This busy entrepreneur wanted to be a healthy role model for her daughter. Taking her health into her own hands, she did her research and created her own meal plan and workout routine. Check out her journey. What was your motivation? A desire to be healthy and my daughter […]
Trina lost 23 pounds
Happy Friday!! For years I have struggled with weight and finally in 2016 I started working out and eating right, but 2017 I got mad after being diagnosed with diabetes and put on meds (which I am off )👍🏽 I got serious about getting healthy I am still continually working out and watching what I […]
Kenya lost 78 pounds
Transformation of the Day: Kenya lost 78 pounds. She didn’t let hypothyroidism, diabetes and insulin resistance stop her. The medication she was taking made her prone to weight gain, so she sought out a specialist to help her adjust her meds and took steps to change her lifestyle. Check out her journey. It was very hard […]
Marquita lost over 100 pounds
Work for whatever you want💪🏾, don’t stop grinding till you get there🦋clap for yourself 👏🏾and never listen to negatively🙉#stayhumble #♠️ #staywoke #stayoutyourfeelings #hustlehard #gymshark #workforit #iamanoutlaw #inkedup #over100lbsdown #21inchesgone #tinywaist #ocb #imcoming #for #everythingthedevilstolefromme #godovereverthing #iammysisterskeeper #honoringmyparents #cerebralpalsy #epilepsyawareness A post shared by Marquita Wilson(Labella💋) (@marquitalookatmenowwilson) on May 27, 2017 at 4:48pm PDT Transformation of […]
Millicent lost 74 pounds
Transformation of the Day: Millicent lost 74 pounds. She recently finished a PhD in Special Education and achieving that goal was the most stressful thing she’s ever done. The stress led to weight gain and she knew that change was neccessary to avoid a family history of diabetes. Check out how this AKA soror changed her […]
Janae lost 121 pounds
Transformation of the Day: Janae lost 121 pounds. Working full time, going to Law School and a lack of sleep, created a lifestyle that led to rapid weight gain. After years of trying various methods to lose weight, a co-worker’s success inspired her to try something different. Now, she is commited to fitness and helping […]
Terrilyn lost 40 pounds
Transformation of the Day: Terrilyn lost 40 pounds and 3 dress sizes. Hashimoto’s Thyroiditis and Hypothyroidism made her feel like she was fighting her body for survival. This mom of 3 made up her mind, reached out for the help she needed and took control of her health. Check out how she did it. Age: 29 years old Height: […]
Hannah lost 114 pounds
Transformation of the Day: Hannah lost 114 pounds, going from a size 32/34 pants to a size 20/22. She wanted to ensure a better life for herself and her daughter. Her daughter has lost one parent and she didn’t want her to face losing another, so she took action. Check out her story. My weight loss […]
Update: Shirley lost over 70 pounds and kept it off
Update: We’ve been following Shirley‘s journey since 2015. She wrote in to share how cooking healthy meals use to be a challenge, but now she’s a true fan of meal prep. Shirley lost over 70 pounds and has gone from a size 22 to a size 10. At 58 years old, she is fired up […]
