Transformation of the Day: Jasmine lost 42 pounds in 6 months. This recent grad had been overweight her entire life, feeling uncomfortable in her body and dealing with low self esteem. Despite a busy schedule of balancing work and school, she found the motivation to commit to healthy eating habits and regular exercise. Check out how she […]
Before and After Photos
Loretha lost over 220 pounds
Transformation of the Day: Loretha lost over 220 pounds. She had cardiac issues, breathing problems, was passing out a lot. Eventually, she found herself admitted to the hospital where her doctor gave her the wakeup call she needed. She shared the details of how she took action and transformed her life. I want to share how I lost over 220 […]
Tierra lost 100 pounds
Tierra lost 100 pounds. This proud mom made the decision to change her lifestyle. She started her journey in April and had Gastric Sleeve surgery in October. Check out how she took action and got results. What was your motivation? My motivation was my daughters. I would look at my girls’ faces when I wanted to give […]
Chrishaunta lost 45 pounds
There is a great danger in only paying attention to how far you have to go rather than how far you’ve come. A post shared by 100lb Weight Loss Journey (@helloketodiet) on Apr 23, 2017 at 4:25pm PDT Transformation of the Day: Chrishaunta lost 45 pounds. Her motivation came from being in a toxic relationship […]
Nisha lost 22 pounds
Nisha lost 22 pounds in 90 days. Her boyfriend’s successful weight loss journey inspired her to work toward a healthier lifestyle. “It’s easy to stay “thick”, but I wanted to be a fit “thick”. Check out her story. My weight loss journey wasn’t easy. It’s easy to stay “thick”, but I wanted to be a fit […]
Ashley lost 145 pounds
Update 2018: Ashley lost 51 more pounds for a total of 196 pounds gone. Never Give Up it may not be easy but it is worth it !! I lost weight for ME and it was the Best decision ever !! I still have work to do but I will continue to lose weight while […]
Shaun lost 115 pounds
Transformation of the Day: Shaun lost 115 pounds. This mom of 3 wanted to move faster, breathe better and be proud that she’s accomplished her goals. She did the work and found a passion for fitness. Now, she’s an indoor cycle instructor. Check out her journey. Being an active mom and wife was my motivation for weight loss. […]
Charlotte lost 32 pounds
Charlotte lost 32 pounds. There have been ups and downs, but she’s worked extra hard since June to get results. Her weight has changed slowly, but she is encouraged by how many inches she’s lost. Check out how she changed her lifestyle. My name is Charlotte and I’ve been on my weight loss journey for about 2 […]
Mekie lost 75 pounds
Transformation of the Day: Mekie lost 75 pounds. She was diagnosed with ovarian cysts and wanted to heal herself without surgery. Her Vegan husband suggested that she see a natruropatic doctor, which led to her switching to Veganism as well. Check out plant-based eating and exercise changed her life. I would like to share my […]
Quiana lost 120 pounds
Transformation of the Day: Quiana lost 120 pounds. When she realized that while just walking on campus she was out of breath and experiencing back pain, it was time for a lifestyle change. She joined a local fitness group, changed up her eating habits and has gotten great results in a little over 2 1/2 […]
